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Women’s fitness classes include Zumba, Zumba Gold, Zumba Toning, Yoga, Trim & Tone, Kickboxing, Pilates, Stretch, Cardio Blast and Bootcamps
Build endurance and flexibility in a number of yoga and fitness classes at this studio
From the merchant: Just Dance & Fitness Studio is a “Boutique” Fitness Studio that offers Zumba®, Zumba® Toning, Pilates and Yoga .
From the merchant: Force2Reckon is committed to the fitness of every individual regardless of size, age and physical level.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: USD and MMA fitness has 30 years of experience. We’re dedicated to our customer’s fitness, and self defense goals.
Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga and tabata
Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga, kickboxing, cardio, and tabata
From the merchant: Small group fitness classes using barbells, tires, and body weight.
Kids can enjoy letting off steam and channeling their inner Tarzan during these climbing birthday party packages
65cm 1050g Gym/Household Explosion-proof Thicken Yoga Ball Smooth
Home Gym Use Foldable Fitness Equipment Sit-ups Bench ABK
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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