Gyms in Port Orange


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  • Jazzercise Post-5/14/12 Canada
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    1240 Old Abbey Ln.
    Oakville, ON CA
  • New Life Martial Arts
    New Life Martial Arts has programs for all ages—kids, adults, and seniors. Under the direction of black-belt Sensei Angie Warga, kids learn karate and valuable self-defense skills as well as discipline, respect, and coordination. Sensei Warga also holds classes for adults, during which she combines effective moves from styles such as karate, jujitsu, tae kwon do, and muay thai. New Life Martial Arts also hosts fitness-for-seniors classes as well as fitness and conditioning classes for adults. New Life Martial Arts has been named by the Daytona Beach News Journal's reader choice award as the best martial arts dojo for 2012, as well as being a member of the Port Orange-South Daytona chamber of commerce.
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    5571 S Ridgewood Ave.
    Port Orange, FL US
  • Ship Shape Boot Camp
    Ship Shape Boot Camp's enthusiastic instructors rally physiques of all fitness levels for personal training and group classes within a state-of-the-art facility. The instructors forge a supportive atmosphere with free-flowing words of encouragement to boost self-esteem and watch to ensure no participant is left behind or doing the hand jive instead of sets of burpees. Gals of all ages are welcome to women's boot camp sessions, which cover a medley of exercises to keep heart rates peaked during fat-busting routines. Weight training, swim training, and memberships are also available.
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    707 Samms Ave.
    Port Orange, FL US
  • Combat Athletix
    Equipment: pull-up rig,astro turf,boxing and kickboxing bags,weights and machines Students should bring: Sneakers, shorts and shirt. Average class length: 60 minutes Number of Staff: 11?25 Class location: Indoors only Established: 2004 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    307 Blanding Boulevard
    Orange Park, FL US
  • XR Fit Nutrition
    XR Fit Personal Training's brightly painted walls and hardwood floors set the scene for fun, energetic workouts. The studio's trainers lead group fitness classes, but they also provide one-on-one attention to exercisers pursuing specific fitness goals. Their workout guidance and nutritional advice help visitors slim down their physiques.
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    unknown
    Port Orange, FL US
  • Elite Muay Thai
    At Elite Muay Thai, a team of martial-arts instructors passes martial-arts wisdom to trainees in a range of daily classes. Day and nighttime classes include muay thai kickboxing, jiujitsu, mixed martial arts, and general fitness.
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    4240 South Ridgewood Avenue
    Port Orange, FL US

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