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Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Local businesses promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Personalized in-home training program. This block of 10 sessions gives you the perfect introduction to in-home fitness.
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Experienced trainer sets up individual training plans to help reach body-weight control goals and promote a healthier lifestyle
Trainers lead constantly varied routines of strength, cardio, and core-training exercises
Clients can work on their balance and overall body strength by combining physical workout with breathing techniques
Pilates, Zumba, boot camp, strength conditioning, cardio, and more classes available
Private lessons progress students through Latin- and ballroom-dance techniques before they showcase steps during group classes and parties
Unlimited 45 minute Fitness Classes,
Free In-Body Analysis,
& 25% off your first month (Restrictions apply contact office for more details)
Dancers participate in group or private lessons, during which they learn patterns and style
Dance intruction options include styles like urban salsa, ballroom, and swing; fitness classes include Latin cardio, ballet toning, and more
Wing chun fitness classes teach a self-defense art while whipping bodies into physical specimens
During these classes, experienced trainers introduce energetic dancing choreography to help participants get in shape
Kathy Ackerman augments personal training sessions with her extensive training in Pilates and yoga
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boxing, an Olympic combat sport, helps to get in shape, release stress, and gain focus; beginners and advanced students are welcome
Experienced and devoted instructors teach participants different styles of dances and fitness in a friendly atmosphere
Unlimited yoga classes in a range of styles for every experience level
Dynamic fitness classes can help participants get in shape and improve overall body strength
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Online yoga classes, conducted by dedicated instructors, allow customers to work on improving their fitness in the privacy of their homes
Experience the luxury of a personalized yoga session from the comfort of your own home either online or in-home.
Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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