Silver Strength Plan includes: main gym access, lockers, cardio theatre, and towel service.
A tae kwon do world champion demonstrates kick-boxing techniques and leads groups through boot-camp-style exercises
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
A taekwondo world champion leads one-hour boot-camp sessions along with coed and women’s only kickboxing classes
Zumba classes feature dance routines performed to Latin music for a fun, energetic workout
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Detailed weight-loss program that is designed to target each individual’s health and body
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
A team of experienced instructors teaches MMA skills such as striking and grappling
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
Emblazoned with a personalized embroidered name or monogram, this durable black polyester duffel bag makes it easy to spot your gear at the gym or airport.
Ideal for the gym, beach, or errands.
Online courses, which never expire and can be viewed on any internet-enabled device, help clients achieve their fitness goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq