When you're ready to take on your next adventure, head to MetaBody Inc in Provo for some fun.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
Right this way for an unforgettable cross fit experience.
Sign up for one of the spinning classes and reap the many benefits of this workout method.
These Zumba classes combine great music, easy-to-follow dance combinations and high-intensity fitness moves.
The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today.
Elevate your physique through their terrific circuit training.
Shower, anyone? For one of the toughest workouts in town, be sure to check out MetaBody Inc's hot yoga.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit MetaBody Inc.
Here are the sounds you'll hear at a typical marathon: huff, puff, wheeze, snort, repeat. Here are the sounds you'll hear at the Hit and Run 5K: sploosh, boing, splat, whoopee, and other onomatopoeias that haven't yet been invented. Less like a race and more like running through a living cartoon, the Hit and Run 5K's obstacle course of inflatable onslaughts has been known to "make ninjas cry."
Dodging, ducking, leaping, and balancing across a wet-and-rubbery battlefield, contestants face formidable foes such as the giant spinning balls of the Duck or Dive, the unreliable puffy poles of the Wobble Walk, the flying wet menaces at the Whacking Wall, and the Bouncy Bridge, which is kind of like London's Tower Bridge if it were any fun. All contestants receive their own spiffy T-shirts and matching headbands—a fetching ensemble that instantly deflates roving dodge balls—along with a hearty packet of deals from the race's sponsors.
Color Me Rad is back and better than ever with its 2016 tour, staging 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch and GEL color. Each color station along the racetrack flings a new pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, pink, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration.
The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities. Though they don't receive a gift packet, runners who are 7 years old and younger can run for free, and friends and family are welcome to tag along and cheer from the sidelines.
For runners at the starting line of Run13, LLC's signature half-marathons, 10Ks, and 5Ks, it's all downhill from there. The organization plots many of its events on a breezy downhill route, giving beginning runners a leg up on their first race and experienced runners a better shot at a personal record. But runners aren't the only ones that benefit. The Racing Cane 10K, 5K, and 1K benefits children in the Dominican Republic's impoverished cane-shack communities, using shoe collections and race registrations to help them break out of the cycle of poverty. And for every race, the organization designates a charity to donate its proceeds to, often taking suggestions from its fans or the magic 8 ball that presides over all affairs.
Body4Change’s fleet of experienced instructors helps guests to liquidize fat with boot camps and personal-training sessions, structuring all workouts around resistance training, cardiovascular exercise, and nutrition. During boot camps, the trainers provide a no-nonsense environment in which guests focus on a different set of muscles each day, rotating between legs, arms, and second sets of arms to avoid body burnout and muscle ennui. They'll also customize workout stratagems in personal-training sessions that equip exercisers with moves tailored to individual goals and abilities.
Like living in a science-fiction movie, or a real-life X-Files that leaves "We Are Not Alone" T-shirts soaked in sweat, The Invasion Run 5K combines the thrills of a race with the chills of a "little green men" onslaught for a unique racing experience. Armed with glow sticks, contestants consisting of humans, monsters, robots, spacemen, and other characters of sci-fi lore race under the starry sky for the prize across five cleverly crafted battlegrounds. Race trails carved in fields of corn give way to creepy crop circles, an alien mothership, the mysterious Area 51, and a slimy slime dump and slime pit that covers racers in slime.