Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
From the merchant: former professional soccer player, lifeguard, and fitness trainer with years experience.
During kickboxing classes students can burn calories, build strength and stamina, and learn self-defense skills
Customers can take part in strength, HIIT, functional training, and kickboxing workouts from the comfort of their homes
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Nutrition and introductory physical conditioning program!
Women of all ages and activity levels boost health with boot camp led by certified personal trainer with more than 10 years’ experience
Customers can enjoy choosing from a variety of high-quality CBD beauty and wellness products, like body butters and tinctures
From the merchant: Modern approach to self-defense/martial arts. Improves strength, flexibility, and body balance. Fun for all ages!
Trainers help kids aged 7–17 gain speed, power, and coordination or strengthen adults’ cores during private workouts
Participants perform challenging barre exercises in order to achieve lean, toned muscles as well as increase their strength and stamina
From the merchant: Local Torrance gym with highly qualified strength and conditioning coaches. Incredible Personal and Group training.
From the merchant: Group Training. Certified Trainer Mudaser Hakami assesses one’s goals and applies exercises that are to your ability.
Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements
Kids and adults alike learn the kicks and strikes of karate at a traditional-style dojo
Kids and adults can work on their physical prowess while making new friends during Jiu-Jitsu classes
Experienced instructors teach the fundamentals of Brazilian jiu-jitsu self defense technique
Certified CrossFit trainers help trainees tone-up and build muscles through challenging and engaging classes
Your “Ultimate Circuit Training Facility”, focused on providing individual attention to achieve personal goals.
Clients tone up in a supportive group environment during CrossFit and boot-camp classes
From the merchant: CrossFit is adaptable fitness for all abilities; it is constantly varied, functional fitness done at all intensities
From the merchant: Brianna helps people unlock their full potential and achieve piece of mind, body wellness through Vinyasa yoga.
Patrons can enjoy a range of fitness classes, as well as yoga and meditation, at this Holistic Health Studio
Instructors instill jiu jitsu fundamentals including discipline, self-defense, and balance
Zumba and all cardio classes will help you to burn the calories and weight & Strength Training will built your muscles.
From the merchant: Personal training program designed specifically for you
From the merchant: A blended martial art using karate, jiu-jitsu, et al. For 40 years, we have taught thousands of adults and kids.
Studio focuses on combining Yoga and fitness with wellness to help clients achieve their fitness goals and achieve peace of mind and body
From the merchant: We offer Private & Semi-Private Personal Training in our Studio by appointment only with flexible schedules
Machida karate improves fitness levels to develop fighting and self-defense skills