Health & Fitness in Redondo Beach


Laser Nail-Fungus Removal for One Toe or One or Both Feet at BeachLife Laser Center (Up to 83% Off)

BeachLife Laser Center

Beachlife Podiatric Laser Center

Savvy laser techs noninvasively shut down fungal growth in the toes, allowing clear nails to regrow over the following months

$199 $59

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$43 for Graston Pain Therapy at ProWellness Southbay ($95 Value)

ProWellness Southbay

ProWellness

Technicians treat scar-tissue, tennis elbow, and stiffness with Graston soft tissue mobilization techniques

$95 $43

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One Hydrolifting Facial Treatment with Optional Microcurrent Face-Lift at Lipo Light South Bay (Up to 59% Off)

Lipo Light South Bay

Lipo Light South Bay

Hydrolifting treatment cleanses and hydrates; microcurrent energy tones face

$150 $61

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Chiropractic Consultation, Exam and Adjustments at Revive Chiropractic (Up to 68% Off)

Revive Chiropractic

Revive Chiropractic

Chiropractor locates sources of pain and works to relieve them using non-invasive adjustments

$125 $43

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Chiropractic Exam and One or Two Adjustments and 60-Minute Massages (Up to 75% Off)

Adjust for Life Chiropractic

Adjust for Life Chiropractic

Chiropractor searches for sources of back, joint, and neck pain and administers adjustments and massages to ameliorate them

$310 $79

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One, Three, or Five Jin Shin Jyutsu Sessions at iFlow Studio (Up to 52% Off)

iFlow Studio

Multiple Locations

Holistic healers help guests encourage the flow of energy in their bodies using breath and hands to reduce stress and relieve aches and pain

$120 $60

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Chiropractic Packages at Goodlife Chiropractic (Up to 86% Off). Two Options Available.

Goodlife Chiropractic

Multiple Locations

Named one of Daily Breeze's Favorite Chiropractors in the 2011, 2012, and 2013 Best of South Bay lists

$220 $31

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High Intensity Interval Training Classes at Studio Pulse (Up to 78% Off). Three Options Available.

Studio Pulse - Fitness Brigade

Studio Pulse

Instructors lead students in High Intensity Interval Training workouts that use kettlebells, resistance bands, dumbbells and SandBells

$89 $29

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One Month of Unlimited Spinning and Fusion Classes or All Classes at Studio Pulse (Up to 81% Off)

Studio Pulse

Studio Pulse

Indoor Spinning classes boost stamina, tone up core muscles, and foster flexibility through intense bike work and supplemental exercises

$225 $49

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10 or 20 Krav Maga Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Redondo Beach

Krav maga classes combine cardio exercises with self-defense methods

$250 $39

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5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 67% Off)

Redondo Beach Tae Bo

Torrance Tae Bo(R)

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

$75 $29

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Nonsurgical Face-Lift with Optional Collagen Mask or LED Photo Facial at Three Rivers Day Spa (Up to 76% Off)

Three Rivers Day Spa

Three Rivers Massage & Spa

Nonsurgical face-lift rejuvenates skin using a combination of advanced treatments; a mask or photo facial help stimulate collagen production

$250 $59

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5 or 10 Boot-Camp Classes from Hunter Fitness Training (Up to 61% Off)

Hunter Fitness Training

Hunter Fitness Training

Tone muscles and shed fat in these outdoor boot-camp classes led by a Marine Corps veteran

$50 $25

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$49 for 10 Cardio Barre Classes at Cardio Barre in Redondo Beach ($160 Value)

Cardio Barre

Cardio Barre Redondo Beach

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$160 $49

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Four-Week Exercise Program with Optional Diet Program at SPRINT Ambassador (Up to 80% Off)

SPRINT Ambassador INC

Multiple Locations

Male and female athletes carve out custom exercise programs to boost cardio and build muscle; nutrition plan aims to end bad habits

$200 $41

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$89 for $270 Worth of Eye Exam and Eyewear at Eyes On Redondo Optometry

Eyes On Redondo Optometry

Eyes On Redondo Optometry

From the merchant: By having complete Eye Examination, Optometrist can treat the issues by Eyeglasses, Contacts or medicine for infections

$270 $89

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Select Local Merchants

  • RockIt Body Pilates
    As a working actress, Judie Aronson was always working out. She moved from one workout modality to the next, but it wasn?t until the fitness devotee came across a fusion of Pilates, cardio, and strength training that she knew she?d found an exercise formula that wasn?t only effective, but engrossing. Wishing to share her discovery with the community without investing in a 20-ton megaphone, Aronson opened her RockIt Body Pilates studio, which garnered a plethora of enthusiastic press, including the accolade of Best Workout Trend and Best Personal Training 2011 from Southbay magazine. She and her team of trainers introduce clients to dynamic, challenging, and fun workout sessions that target a variety of muscles using specialized Pilates equipment. RockIt Body's two locations, in Manhattan Beach and Redondo Beach, have become successful enough to garner commercial attention from a television camera. Aronson's many clients have included Bill Engvall, who used the studio when preparing for Dancing With the Stars, and Olympic gold medalist Rebecca Soni, who is now a trainer at RockIt Body Pilates.
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    1718 S Catalina Ave.
    Redondo Beach, CA US
  • Mama Bootcamp
    A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.
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    309 Esplanade
    Redondo Beach, CA US
  • South Bay Sports Performance & Total Fitness
    South Bay Sports Performance & Total Fitness focuses on performance fitness for individuals 12yrs old and up who want to improve their abilities related to sports or simply want a better performing body for life. Programs are design to improve body function by using sports based natural human exercising movements
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    2864 Pinckard Avenue
    Redondo Beach, CA US
  • Cardio Barre Redondo Beach
    Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre. The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities, and have also yielded numerous franchise locations across the nation.
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    1300 S Pacific Coast Hwy.
    Redondo Beach, CA US
  • Sprint Ambassador Inc
    What services does your business offer and what makes your business stand out from the competition? We love training people regardless of their starting point. From world-class athletes to a mother aspiring to get fit. Come ready to work hard to reach your goals. Getting in shape is hard for some and easier for others, but in the end, we all need to stay active to live long, healthy lives. Exercise is challenging. How do you keep clients motivated and engaged? Count on us bringing an open-mindset and much more with no questions asked. What was the inspiration to start or run this business? We Are: Pac 12 champions Top 5 Best ll-time in Arizona State University history Multiple Time NCAA qualifier 6x All West Region Honors in track and field Multiple Time Qualifier for indoor and outdoor US championships We all want to share our healthy and successful background with others. What do you love most about your job? Being about to change minds, bodies, and also see people love their experiences with getting in shape. We have both men and women trainers available.
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    1935 Manhattan Beach Boulevard
    Redondo Beach, CA US
  • Velocity Sports Performance Redondo Beach
    Where do elite athletes train? Sometimes under the same roof as everyday people. Velocity's trainers—some of which have worked with athletes on the world stage—bring their talents to help people of all ages meet their fitness goals or become champions during sports training sessions. With a focus on agility, speed, and strength, trainers help exercisers improve their performance in specific sports or train anyone who wants to get in better shape. The coaches also lead students in general fitness classes, such as CrossFit, which uses intense interval training to build muscle and burn fat. With physical therapy also available, clients know someone is there to help muscles repair after an intense workout or after another botched effort at walking down the stairs while juggling.
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    2605 Manhattan Beach Blvd
    Redondo Beach, CA US

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