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Health & Fitness in Redondo Beach


BeachLife Laser Center: Laser Nail-Fungus Removal for One Toe or One or Both Feet at BeachLife Laser Center (Up to 83% Off)

Laser Nail-Fungus Removal for One Toe or One or Both Feet at BeachLife Laser Center (Up to 83% Off)

BeachLife Laser Center

Redondo Beach

Savvy laser techs noninvasively shut down fungal growth in the toes, allowing clear nails to regrow over the following months

$199 $59

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ProWellness Southbay: $43 for Graston Pain Therapy at ProWellness Southbay ($95 Value)

$43 for Graston Pain Therapy at ProWellness Southbay ($95 Value)

ProWellness Southbay

ProWellness

Technicians treat scar-tissue, tennis elbow, and stiffness with Graston soft tissue mobilization techniques

$95 $43

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Lipo Light South Bay: One Hydrolifting Facial Treatment with Optional Microcurrent Face-Lift at Lipo Light South Bay (Up to 58% Off)

One Hydrolifting Facial Treatment with Optional Microcurrent Face-Lift at Lipo Light South Bay (Up to 58% Off)

Lipo Light South Bay

Redondo Beach

Hydrolifting treatment cleanses and hydrates; microcurrent energy tones face

$150 $63

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Jeremy Stillman Hypnosis and Life Coaching: Powerful Life Coaching and Hypnotherapy Sessions at Jeremy Stillman Hypnosis and Life Coaching (Up to 74% Off)

Powerful Life Coaching and Hypnotherapy Sessions at Jeremy Stillman Hypnosis and Life Coaching (Up to 74% Off)

Jeremy Stillman Hypnosis and Life Coaching

Redondo Beach

From the merchant: One of the South Bay’s highest rated hypnotists supports clients to overcome emotional issues and boost confidence.

$175 $49

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Cardio Barre : $49 for 10 Cardio Barre Classes at Cardio Barre in Redondo Beach ($160 Value)

$49 for 10 Cardio Barre Classes at Cardio Barre in Redondo Beach ($160 Value)

Cardio Barre

Redondo Beach

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$160 $49

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Elite Training Center: 10 or 20 Krav Maga Classes at Elite Training Center (Up to 90% Off)

10 or 20 Krav Maga Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Redondo Beach

Krav maga classes combine cardio exercises with self-defense methods

$250 $39

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Pure Barre Redondo Beach: One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

$72 $24

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Studio Pulse: Month of Unlimited Fitness Classes for One or Two at Studio Pulse (Up to 83% Off)

Month of Unlimited Fitness Classes for One or Two at Studio Pulse (Up to 83% Off)

Studio Pulse

Redondo Beach

Indoor spin classes boost stamina, tone up core muscles, and forster flexibility through intense bike work and supplemental exercises

$225 $50

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Revive Chiropractic: Chiropractic Consultation, Exam and Adjustments at Revive Chiropractic (Up to 64% Off)

Chiropractic Consultation, Exam and Adjustments at Revive Chiropractic (Up to 64% Off)

Revive Chiropractic

Redondo Beach

Chiropractor locates sources of pain and works to relieve them using non-invasive adjustments

$125 $49

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iFlow Studio: One, Three, or Five Jin Shin Jyutsu Sessions at  
iFlow Studio (Up to 52% Off)

One, Three, or Five Jin Shin Jyutsu Sessions at iFlow Studio (Up to 52% Off)

iFlow Studio

Multiple Locations

Holistic healers help guests encourage the flow of energy in their bodies using breath and hands to reduce stress and relieve aches and pain

$120 $60

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Spade Skin Care & More: 3, 5, or 10 Vitamin B12 Injections at Spade Skin Care & More (Up to 75% Off)

3, 5, or 10 Vitamin B12 Injections at Spade Skin Care & More (Up to 75% Off)

Spade Skin Care & More

Redondo Beach

Vitamin B12 injections boost metabolisms and promote healthy nervous systems

$75 $19

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Yogacycle: Five Fitness Classes at YogaCycle (60% Off)

Five Fitness Classes at YogaCycle (60% Off)

Yogacycle

Redondo Beach

From the merchant: Great variety of classes - indoor cycling, yoga and boot camp. Convenient schedule. Lots of parking spots.

$125 $50

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SELF Fitness South Bay: 5 or 10 Fitness Classes at SELF Fitness South Bay (Up to 54% Off)

5 or 10 Fitness Classes at SELF Fitness South Bay (Up to 54% Off)

SELF Fitness South Bay

Redondo Beach

Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work

$85 $39

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Redondo Beach Tae Bo: 5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 71% Off)

5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 71% Off)

Redondo Beach Tae Bo

Redondo Beach

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

$75 $26

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Crossfit Beach Box: Four Weeks of Fitness Classes at CrossFit Beach Box (70% Off)

Four Weeks of Fitness Classes at CrossFit Beach Box (70% Off)

Crossfit Beach Box

Redondo Beach

From the merchant: Our Foundations classes are exactly what you need to get started with CrossFit. Tough workouts and great coaches.

$149 $45

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Eyes On Redondo Optometry: $89 for $270 Worth of Eye Exam and Eyewear at Eyes On Redondo Optometry

$89 for $270 Worth of Eye Exam and Eyewear at Eyes On Redondo Optometry

Eyes On Redondo Optometry

Redondo Beach

From the merchant: By having complete Eye Examination, Optometrist can treat the issues by Eyeglasses, Contacts or medicine for infections

$270 $89

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Perfect Balance Hypnosis: 30-Minute Hypnotherapy Session from Perfect Balance Hypnosis (74% Off)

30-Minute Hypnotherapy Session from Perfect Balance Hypnosis (74% Off)

Perfect Balance Hypnosis

Redondo Beach

From the merchant: Stop drinking soda today; 30-minute soda-buster session; also works for potato chips, candy bars, and candy

$125 $33

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Adjust for Life Chiropractic: Chiropractic Exam and One or Two Adjustments and 60-Minute Massages (Up to 75% Off)

Chiropractic Exam and One or Two Adjustments and 60-Minute Massages (Up to 75% Off)

Adjust for Life Chiropractic

Redondo Beach

Chiropractor searches for sources of back, joint, and neck pain and administers adjustments and massages to ameliorate them

$310 $79

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South Bay Performance Fitness: Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

South Bay Performance Fitness

Redondo Beach

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

$100 $49

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Select Local Merchants

  • RockIt Body Pilates
    As a working actress, Judie Aronson was always working out. She moved from one workout modality to the next, but it wasn’t until the fitness devotee came across a fusion of Pilates, cardio, and strength training that she knew she’d found an exercise formula that wasn’t only effective, but engrossing. Wishing to share her discovery with the community without investing in a 20-ton megaphone, Aronson opened her RockIt Body Pilates studio, which garnered a plethora of enthusiastic press, including the accolade of Best Workout Trend and Best Personal Training 2011 from Southbay magazine. She and her team of trainers introduce clients to dynamic, challenging, and fun workout sessions that target a variety of muscles using specialized Pilates equipment. RockIt Body's two locations, in Manhattan Beach and Redondo Beach, have become successful enough to garner commercial attention from a television camera. Aronson's many clients have included Bill Engvall, who used the studio when preparing for Dancing With the Stars, and Olympic gold medalist Rebecca Soni, who is now a trainer at RockIt Body Pilates.
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    1718 S Catalina Ave.
    Redondo Beach, CA US
  • Pop Physique
    At the end of a fruitful career that led her from the Cincinnati Ballet to the Sacramento Ballet, Jennifer Williams funneled her dance savvy into creating the barre-inspired exercise system taught at Pop Physique, a 2013 CityVoter finalist for Best Gym. Her fleet of handpicked and personally trained instructors pairs graceful ballet moves with other low-impact exercises in order to chisel cores without injuring muscles. Deep stretches further preserve tendons and leave each student more relaxed than a tortoise moseying past a state patrolman with a radar gun. Sessions run multiple times a day, seven days a week at an expanding network of SoCal locations. The roomy studios are lined with sprung dance floors and design accents that lend each location a distinct personality and a chance to forget its past as a storage room for defective food processors.
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    129 Palos Verdes Boulevard
    Redondo Beach, CA US
  • Pilates South Bay
    Michelle St.Claire’s battle with scoliosis finally ended when she found Pilates. She gratefully dove headlong into the exercise form, becoming teacher at and owner of Pilates South Bay, which has now been in business more than four years. Her students – some of whom are up to 75 years young – describe her as “knowledgeable,” a “motivator,” and a teacher whose calming manner leaves them feeling relaxed “during and after each session.” However, this doesn't mean her classes are easy. She relentlessly stretches and strengthens her clients’ bodies on reformers, supplementing the enhanced Pilates exercises with 30-minute jumpboard classes. Her jumpboard workouts offer a full-body cardio blast, engaging all the muscles to quickly raise heart rates.
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    1926 Pacific Coast Hwy, Ste 107
    Redondo Beach, CA US
  • Studio Pulse - Fitness Brigade
    Studio Pulse, a Mad Dogg?licensed studio with 30 Spinner NXT bikes, specializes in hybrid cycling classes that gun for a full-body burn. Up to 30 exercisers climb aboard stationary bikes for 50-minute spin sessions, which keep legs churning and toast calories with interval training. SpinSculpt blends 30 minutes of cardio with 30 minutes of strength drills, and SpinStretch unfurls limbs into balance-boosting poses after cycling. Torsos clench throughout SpinCore's medley of tummy-conditioning moves that tighten abs both on and off the bikes. As adults pedal in the spin studio, youngsters can flex into fun moves in an adjacent room, practicing stances that mirror trees, animals, and their favorite pasta noodle.
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    409 North Pacific Coast Highway Blvd. #205
    Redondo Beach, CA US
  • Adjust For Life Chiropractic
    Dr. Kari A. Hawkins wasn't always a chiropractor; she used to be a patient, initially filled with the same doubts and apprehensions of many first-time chiropractic patients. That's why she loves explaining her treatments ahead of time, fielding questions such as, "How can a spinal adjustment relieve headaches?" and "Why does my car disappear at night?" Once treatments begin, Dr. Hawkins aligns the vertebrae to promote optimal brain-body communication along the spine to maximize the body's ability to heal.
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    923 S Catalina Ave
    Redondo Beach, CA US
  • Hopkins Michael Z DDS
    A professional teeth cleaning from Hopkins Michael Z DDS in Redondo Beach is the first step to keeping both your teeth and gums healthy. From fillings, check up, cleaning, crowns and veneers, and teeth whitening to routine cleanings, this dentistry offers a number of oral health services. This dental clinic has a strict appointment-only policy for all services. Get to Hopkins Michael Z DDS when you're in dire need of a dental appointment and leave with pearly whites.
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    1706 S Elena Ave
    Redondo Beach, CA US

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