Basics classes introduce exercisers to CrossFit; access to childcare, facility, and Workouts of the Day
CrossFit sessions burn fat and build muscles with varied and continually changing exercises based on everyday activities
Members make use of top-of-the-line cardio and exercise equipment during a calorie-burning, 30-minute circuit workout
Experienced instructors lead CrossFit classes centered around high intensity, functional movement exercises for people of all ages
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
The open gym membership includes access to classes such as boxing, kickboxing, cardio kickboxing, and MMA.
Starting Strength classes focus on core lifts, while boot-camps whip bodies into shape with a fun combo of cardio and strength training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Sangha Studio Yoga Ayurveda offers drop-in classes for beginners and experienced practitioners
Experienced yoga instructors lead a collection of more than 10 different classes, with sessions available every day of the week
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
From the merchant: Two weeks with a certified personal trainer in a private workout room with no distractions, doing goal-specific training.
Trainers lead exercisers through fitness sessions that focus on a specific area, such as strength, upper & lower body, or cardio endurance
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Instructors guide students in learning ballet, jazz, or tap dancing, focusing on a different style each week
Fun, varying cardio-fitness and resistance classes aim to develop muscle, burn fat, and build endurance, speed, agility, and strength.
From the merchant: Locally owned yoga studio catering to all ages and walks of life.
Hour-long classes combine kickboxing, circuit-training, and weightlifting exercises, designed to mirror a fighter’s workout
Students don uniforms for classes in karate, tae kwon do, or krav maga
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq