When the Richmond Alternative Center for Health first opened its doors in 1968, it was meant to be a space where members could attend to every area of their health and fitness. More than four decades later, the center is still committed to that vision. Much of the staff has been around for 15 years or more, creating a tight-knit, welcoming environment that has many people calling them the Cheers of health clubs.
There's plenty of traditional cardio and strength-training equipment, with TVs and wandering minstrels to keep everyone entertained. The bustling class schedule includes Zumba's Latin-inspired aerobic dance party, various styles of yoga, and Les Mills classes, including the sports-inspired BodyAttack. Students can continue to stretch, relax, and meditate within the dedicated mind-body room or hone mind-ball coordination on the basketball or racquetball courts. Personal trainers help members focus in on their individual goals and commit to making progress.
The staff offers wellness consultations to help members evaluate every area of their health, as well as nutrition counseling that can include anything from meal planning to cooking classes. Massage therapists knead away stress and postworkout soreness, and the heat of the cedar sauna, steam room, and jacuzzi also helps bodies unwind. In the lounge area, free WiFi, newspapers, and magazines wait to be appreciated. And the onsite Healthy Cafe blends up smoothies alongside healthy meals and coffee, which members can enjoy right there or take home to share with health-conscious ghosts.
What services does your business offer and what makes your business stand out from the competition?
As a stylist and makeup artist at Intrigue. Professional products, relaxing atmosphere, and most importantly....I'm giving a great deal of time and attention to each and every client to make sure all questions are answered. Your hair will not only look and feel great, but it's healthy!
What was the inspiration to start or run this business?
Doing hair & makeup is a passion! It's not a job, a career, but it's something that I love to do! I'm constantly educating myself on the latest trends and best products. Education is key. I'm not satisfied till my clients are smiling and can't wait to come back!
What do you love most about your job?
My clients are my guests! When they come in not knowing what to do with their hair and when I'm finished they are not only smiling but learned what to do and how to maintain their hair...that is my gift to me. Hair is passion.
What is the best reaction you've ever gotten from a customer?
When a mother is almost in tears because their child is feeling low about their natural hair....and when they leave and the mother not only takes pictures but tell me that the child is happy and feel pretty... Words can't describe the feeling...
The meteoric growth of Massage Envy has led to more than 800 spa locations and a healthy share of limelight from printed media buzz to promotions on
The Ellen DeGeneres Show and
The Doctors . Its experts have kneaded more than 50 million backs using modalities that range from the gliding strokes of Swedish massage to the targeted pressure of deep-tissue massage. Although the spa treats a wealth of clients, each Massage Envy session is personalized to individual needs. While indulging in prenatal, hot-stone, or trigger-point-therapy massages, clients can also request the soothing mint and rosemary essential oils of aromatherapy or the addition of warming and cooling products that help decrease inflammation and ease pain.
In addition to staffing massage therapists, the spas employ skincare experts who wield Murad products for four kinds of facials. Clients can treat sensitive skin to mild exfoliation or opt for anti-aging facials with glycolic acid before attempting to order off the kids’ menu at a diner.
As a division of the American Critical Care Services nursing agency, Wellness For Life aims to prevent health issues before they begin. Led by board-certified massage therapist Candice Merrick, the holistic-minded team of certified massage therapists performs several modalities—including hot-stone therapy and side-by-side couples massages—to stop conditions such as tension headaches, muscular pain, and stress. Staffers enhance massage sessions with automated devices that promote overall health, including an ionic footbath, thermal jade massage bed, and an infrared hand treatment designed to alleviate arthritis in the knuckles and greatly improve hand-jive ability.
The tranquil, nature-inspired ambiance further encourages stress-relief. Colorful prints of seashells complement pictures of gazebos in green gardens and the blurred colors of impressionistic paintings. Each massage also includes complimentary aromatherapy and a warm neck wrap to soothe the senses. After their session, guests can sip hot tea in the lounge or schedule a holistic stress-reduction consultation with Carolyn McCrocklin, PhD, a registered nurse, to maintain their peace-filled mentality.
Kate Johnson has long been passionate about natural wellness, taking an active role in her family’s nutrition while she home-schooled her three kids. But she eventually discovered that food is just one part of the equation when it comes to a healthy body. Kate also found that massage—when combined with proper eating and health habits—can perform a number of health-related wonders, from diminishing inflammation in the body to helping heal damaged tissue. It was this revelation that led her to become a certified massage therapist and open Healing Hands Massage, where she helps all manner of clients manage pain, recover from injuries, and simply cultivate peace of mind.
Kate’s primary focus is traditional bodywork in the form of Swedish, deep-tissue, and sports massage, but she also ropes in a number of specialized modalities. These include myofascial release and craniosacral therapy, as well as prenatal treatments for those dealing with pregnancy-related pains. She also offers a high-tech photonic wand therapy treatment—this treatment eschews kneading fingers for a handheld apparatus that emits a high-frequency red light. The light penetrates deep into tissues to help improve blood flow, encourage cellular repair, and ease pain.
Treat yourself to a spa day every now and then. Face Works Day Spa in Henrico is a great place to visit with all the luxurious treatments it offers.
A facial from this spa is your first step to clearer and healthier skin.
Spend your day off pampering yourself with a professional massage, such as hot stone and deep tissue.
Henrico trusts the hair services at this spa first and foremost.
Indulge in a full-service mani and pedi experience from a talented nail tech at this spa and leave feeling relaxed and refreshed.
Eyelash extensions and make up application are just the start at Face Works Day Spa with their numerous beautiful services that make you shine.
Face Works Day Spa provides a wide variety of hair removal options, such as laser treatments and waxing.
When it comes to beauty services, all guests must make appointments in advance.
The amenities here may be worth a million bucks, but the prices are rather reasonable.
This establishment allows you to safely and conveniently pay with one of your major credit cards.
Parking is provided in a nearby lot, so customers can easily walk to and from their cars.
Relax away your problems at Face Works Day Spa where any bad day is easily resolved.