Looking to try out a day spa? Spa Shiki in Lake Ozark is a relaxing and comfortable spa for your first experience.
Properly cleanse your face with a tantalizing facial at this spa.
Avoid stress build up with a relaxing massage from this spa.
For those extra tough times, Spa Shiki is there to help restore calm and balance to your mind and body, so feel free to stop by when you need it most.
Caught up in our workaday lives, it's easy to overlook that stress—both physical and mental—can build to crippling proportions. Let licensed massage therapist Suzanne Sanders and Ebb & Flow Massage take care of you. Suzanne offers a trio of healthful massage modalities that target stress and tension. And she practices what she preaches: she takes self-care so seriously that she herself receives regular massages.
Suzanne's modalities include Swedish massage, which invites clients to relax as the gentle, soothing kneads whisk away worries. Office workers and athletes alike seek relief from deep-tissue massage, which targets points of pain within the connective and muscle tissue. For a session that harmonizes both body and mind, clients may prefer Suzanne's specialty: Thai yoga massage. During these sessions, she combines acupressure, reflexology, and passive stretching to increase flexibility and range of motion while calming tension throughout the body.
In 2004, Rhonda Larkins underwent a lumbar laminectomy to fix a herniated disc, an injury she obtained while working as a package handler. Even after the surgery, she was left with pain and a lingering numbness in her left leg. Though physical therapy helped, she noticed that she felt particularly good after getting a massage. This observation led her to study Ashiatsu Oriental Bar Therapy—a type of massage in which the practitioner uses bare feet to deliver flowing, effleurage strokes—under the practice’s founder, Ruthie Piper Hardee. Rhonda is currently on the mastery level of this modality.
At Prolong Symmetry, Rhonda and her team of licensed massage therapists specialize in more than 10 types of massage. Services range from more traditional Swedish and deep-tissue massages to Hawaiian lomi-lomi, an ancient healing practice during which therapists stimulate the body’s pressure points with their thumbs, elbows, and thoughts on early Dada filmmaking.
STL SUN TAN's technicians assemble custom tanning packages, skincare, and teeth whitening to help clients feel their best. The staple of their repertoire is, of course, tanning, and they boast 48 unique beds in addition to Mystic Spray Tan booths and precise airbrush tanning services. In short, they help clients get the look they're after with or without UV light. Each beauty service is performed in an environment they describe as "freakishly clean," meaning, presumably, that the beds are pristine, no dust bunnies lurk in corners, and there are no circus freaks to be found.
As a personal trainer, qi gong and yoga instructor, and physical-therapist assistant, Ken has developed a broad and intuitive understanding of the human body. He brings all this knowledge—plus more than 15 years of massage experience—to bear during soothing sessions at STL Massage and Health. There, Ken and his team of qualified massage therapists tackle muscular knots with a wide variety of modalities, including Swedish and deep-tissue massages.
For the stylists at Salon Bella, staying ahead of fashion and technology is of utmost importance. That is why they undergo continual training in emerging hair, nail, and skin techniques and use only high-quality products to beautify clients. They lavish tresses with Aveda haircare products and polish faces with PCA peels.