Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Under watchful guidance the practitioners all fitness levels and body types enjoy full benefits of yoga from relaxation to strength building
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: Located in the Southside, PSY is the only yoga and barre studio in all of Chattanooga.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
From the merchant: At CrossFit Live Loud we focus on changing lives!
Boot-camp participants utilize cardio and strength training to build stamina and muscle tone
Licensed instructors lead students through a variety of fitness sessions, including Zumba, Pound Rockout, or HottStepper classes
Dedicated trainers assist boot camp participants in working towards achieving their fitness goals
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Certified trainers lead classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises
Gym offers cardio equipment, free weights, personal training, pin loaded equipment, childcare, group classes such as spin, yoga, and more
Heart-rate monitors maximize efficiency and results during group fitness classes aimed at burning calories and toning muscle
Fury Academy offers speed training to improve the pitches of young softball and baseball players
From the merchant: We are a gym membership and trainer all rolled into one. Come on your schedule, a trainer will be waiting for you
From the merchant: Fit For Anything offers several different options to fit every budget and lifestyle.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq