An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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10 Classes or One Month of Unlimited Crossfit at Crossfit Bridgemill (Up to 69% Off)
CrossFit trainers scale workouts to client fitness level as they complete circuits using various equipment from barbells to rowing machines
Bridgemill • 5.4 mi
55% discount_off
One Month of Unlimited CrossFit or Boot Camp Classes at The Training Box (Up to 80% Off)
During boot camp classes led by a professional instructor, participants engage in cardio-intensive activities that aim to tone the muscles
Arium North Point • 16.0 mi
76% discount_off
NEW
CrossFit Classes at CrossFit Etowah (Up to 90% Off)
CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike
Woodstock • 10.8 mi
90% discount_off
NEW
CrossFit Fundamentals Class at CrossFit Resurgens (Up to 80% Off)
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
Within A Mile of the Braves Stadium • 23.1 mi
80% discount_off
TRENDING
Six Weeks, or One or Two Months of Unlimited Crossfit Classes at Crossfit Valitus (Up to 83% Off)
Welcoming 5,400 square-foot studio dedicated to CrossFit training with new, challenging workouts six days a week
Atlanta • 26.2 mi
82% discount_off
Beginner's CrossFit Classes at CrossFit Tipping Point (Up to 83% Off)
Instructors teach functional fitness exercises to beginner- or intermediate-level students, helping them to build strength and endurance
Dunwoody Panhandle • 25.3 mi
83% discount_off
Five or Ten CrossFit Classes, or One Month of Unlimited CrossFit Classes at CrossFit Marietta (Up to 72% Off)
Course offered includes training sessions during which students learn about CrossFit’s definition of fitness and the CrossFit Method
Powell Station • 15.9 mi
52% discount_off
One Intro CrossFit Class with Five or Nine Sessions at CrossFit Marietta (Up to 53% Off)
Gym offers functional training sessions which can improve one’s endurance, coordination, and capacity
Powell Station • 15.9 mi
52% discount_off
10 or 20 CrossFit or Foundations Classes at CrossFit Goat (Up to 81% Off)
Coaches contribute to a communal, non-intimidating environment for participants of all body types and fitness levels
Dacula • 36.6 mi
80% discount_off
One-Month Membership for One or Two or One Month of 5K or 10K Training at CrossFit EX (Up to 60% Off)
High-intensity workouts blend cardio and strength-building exercises and change daily
CrossFit EX • 24.8 mi
60% discount_off
$50 for $100 voucher — CrossFit Cultivate
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Country Club Estates
2 bought
50% discount_off
One Month of Unlimited KU CrossFit Classes or a 10-Class Pass at KnuckleUp Fitness (Up to 86% Off)
Students perform an ever-changing line-up of functional exercises designed to build strength, flexibility, and stamina
KU Crossfit • 25.6 mi
79% discount_off
Four Weeks of Unlimited Crossfit Classes at Crossfit Dacula (70% Off)
From the merchant: Experienced, encouraging coaches help you to start your fitness journey
Dacula • 38.6 mi
70% discount_off
1 Month Unlimited Class at C3 Fitness (Up to 66% Off)
CrossFit classes led by a knowledgeable coached aimed at providing a total body workout in a friendly, community based setting
Riverwalk • 32.7 mi
66% discount_off
10 Classes or Month of Unlimited Classes for at CrossFit Killer Instinct (Up to 90% Off)
CrossFit box filled with weightlifting mainstays hosts daily-changing workouts to sculpt strong, toned bodies regardless of fitness level
Crossfit Killer Instinct • 48.0 mi
90% discount_off
Month of Unlimited Beginner CrossFit Classes at CrossFit Alpharetta (Up to 59% Off)
We offer personal training in a supportive group setting, with intense, constantly varied workouts sure to maximize results
Alpharetta • 17.3 mi
59% discount_off
$63 for a 10-Class Pass with an Initial Consultation and Assessment at CrossFit Silos ($125 Value)
An initial consultation and assessment helps students set fitness goals in order to get the most out of high-intensity CrossFit workouts
Crabapple • 13.3 mi
50% discount_off
One Month of Unlimited Classes for One or Two or 20 Classes at CrossFit Paulding (Up to 64% Off)
Classes build muscular and cardiovascular endurance while helping members achieve their personal fitness goals
CrossFit Paulding • 29.1 mi
64% discount_off
Four or Six Weeks of Unlimited Boot Camp Fitness Classes atCrossfit Valitus (Up to 70% Off)
Trainers help people of all fitness levels drop pounds and tone their bodies with rowing and low-impact resistance exercises
Atlanta • 26.2 mi
70% discount_off
$71 for an Introduction to CrossFit Package at CrossFit Conyers Stonecrest ($225 Value)
Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness
Lithonia • 43.5 mi
68% discount_off
One-Month of Beginners Crossfit Classes for One or Two at Crossfit Peachtree (Up to 59% Off)
Workout classes using CrossFit methodology to focus on toning muscles, increasing strength, and improving fitness levels of participants
Atlanta • 28.5 mi
59% discount_off
One Month of Boot Camp Classes or Two Months of CrossFit Classes at CrossFit West Marietta (Up to 79% Off)
Training sessions help customers to better understand the way their bodies work and partake in activities most beneficial to them
Due West Pavilion • 21.2 mi
58% discount_off
Four, Six, or Eight Fit-Kids Classes at CrossFit Bound (Up to 64% Off)
Experienced, engaging instructors lead children’s group crossfit classes building up endurance and confidence to help achieve fitness goals
Kennesaw • 17.3 mi
62% discount_off
Four Weeks of Unlimited CrossFit Classes at CTC CrossFit (65% Off)
From the merchant: Experience CrossFit with our experienced coaches, family-like members, and workouts that will push you to be your BEST!
Commerce Business Park • 20.7 mi
65% discount_off
Five- or 10-Class Pass at CrossFit Carrollton (Up to 47% Off)
Build strength, stamina, and power with functional-training routines including weightlifting, body-weight exercises, and cardio intervals
Strickland Manor
44% discount_off
Gym Classes at CrossFit HD (Up to 57% Off)
Coaches guide clients through high-intensity workouts to help burn calories, sculpt core muscles, and boost endurance for leaner physiques
Dresden East • 27.1 mi
2 bought
57% discount_off
10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 88% Off)
Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises
Jasper • 16.2 mi
88% discount_off
$150 Worth of Services
From the merchant: Good for our 5:00am 30 minute burn class or our one hour bootcamp classes at 8:00am, 9:30am & 5:30pm
MainStreet Braselton • 40.4 mi
3 bought
50% discount_off
One Month of Unlimited CrossFit Classes from CrossFit Buford (71% Off)
From the merchant: four weeks of unlimited classes, six one-on-one foundation classes, childcare, and a fitness assessment
Buford • 29.8 mi
71% discount_off
One Month of Unlimited CrossFit Classes at The Training Box (Up to 80% Off)
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
Arium North Point • 16.0 mi
74% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”