During yoga classes, clients stretch their muscles, connective tissue, and joints, and at the same time release tension and stress.
$35 for one month of unlimited CrossFit classes (a $135 value).
From the merchant: Each class offers 3 variations of exercises for all fitness levels! AM & PM classes available.
CrossFit trainers scale workouts to client fitness level as they complete circuits using various equipment from barbells to rowing machines.
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age.
$29 for one month of unlimited Choi Kwang Do classes with uniform ($120 value).
Martial-arts classes teach discipline and self-defense skills; includes belt test.
From the merchant: 5weeks of unlimited classes with a uniform.
$29 for five hot or traditional yoga classes ($89 value).
$10 for five barre classes ($99 value).
Instructors lead intro CrossFit classes to smartly target new client’s fitness goals.
10 Mat Classes.
Target unwanted fat with these Zumba classes that are designed to kick start the calorie-burning process and improve wellbeing.
Ladies tighten and tone with naughty fitness classes that use seductive pole, twerk, and other sultry dance techniques.
Three weeks of unlimited fitness boot-camp sessions (a $185.
20 Pure Barre Classes.
... 411 Studios’ instructors pause from stints as featured dancers in music videos, choreographers for award shows, and appearing on “So You Think You Can Dance” to helm the studio’s dance classes.
Silks support during yoga, allowing clients to deepen their poses; Sky Fit classes use silks during gravity-defying body-weight exercises.
From the merchant: Access all cardio and strength-training equipment, hydro-massage and our 28-minute Interval Training (PHIIT) program.
From the merchant: fitness 1440 is the newest and most innovative fitness center and we are now in East Cobb/Marietta.
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym.
Experienced instructor helps students singe calories and boost their heart rates with dance-inspired Zumba classes.
Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio.
In fitness classes set to latin music, exercisers shimmy through dance moves to tone and sculpt musculature.
Classes combine the low-impact moves of Pilates, isometrics, ballet, and yoga to slim and tone physiques.
Two Atlanta locations host daily hot and power classes for all skill levels.
$73 for one month of unlimited classes for two adults ($340 value).
$73 for an aerial silks intro workshop and four aerial silks classes ($130 value).
Gym-goers slim down and tone physiques with a suite of fat-burning classes from indoor cycling to bodysculpting and pound to barre.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq