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Variety of fitness classes to choose from including: crossfit, yoga, barre, Olympic lifting, strength training, Kettle bells
Professional trainers lead workouts devised around individual needs to help trainees gain strength and improve overall health
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
CrossFit is a scalable fitness program based around a variety of functional movements, such as pull-ups, squats, pushups, and weightlifting
Qualified instructors challenge gym goers to new exercises which aim to increase their physical fitness and stamina
Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires
From the merchant: We are an awesome Crossfit community in Salt Lake City. We all share one common motivation - to be fit!
Customers achieve their fitness goals and develop physical strength by enrolling in an array of classes including Pilates and Phunk Fit
Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: 80% Nutrition 20% Fitness 100% Mindset Free body composition analysis and fitness classes for ALL levels.
Coaches guide and motivate members to help them reach their body goals, strengthen their body, and stay in shape
Piloxing classes combine boxing, Pilates, and dance for a full-body workout
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less
From the merchant: CrossFit Bootcamp . Class times 7am and 10:30am Monday, Wednesday and Friday .
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Weight loss, neuropathy, and nutritional evaluation help clients get their health back on the right track
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior.
From the merchant: Small class workout programs with expert trainers.
Students of various ages perform yoga movements and breathing techniques while observing the beautiful scenery of the Southern Utah region
Restorative and challenging hot yoga brings life and energy to it’s practitioners
Classes and teens and adults cover the fundamentals of boxing, Brazilian Jiu Jitsu, or Muay Thai and include gloves and personal training
Students build connections with others during intense yet accessible ‘social fitness’ classes
Certified instructors help students better their flexibility, health, and more with Pilates
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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