Health & Fitness in Saint Louis Park


Select Local Merchants

  • Barre Bliss
    If Barre Bliss looks familiar, it?s because its unique take on barre workouts was featured on CBS Minnesota WCCO. In real life, as on television, instructors led by owner Mia Jenneman?recently featured in HERLIFE magazine? and co-owner Shad Holland introduce each student to a warm, inviting, and challenging experience in their specially formulated version of barre fitness. Drawing upon Mia's experience as a classically trained dancer and yoga practitioner and inspired by STOTT Pilates techniques, the custom workout system promotes torso control and a strong abdominal wall while imparting meditative form and position fundamentals. The result is an intense session that activates tiny muscles as well as full muscle chains, resulting in a full-body workout that both sculpts frames and sheds pounds. Designed with beginners in mind, the system also imparts knowledge of the graceful movements and fluid transitions of dances throughout the ages and caters to students of all shapes and sizes.
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    5806 W 36th St
    St Louis Park, MN US
  • Epic Bodyworks
    Epic Bodyworks utilizes the trained hands of expert massage therapists to unravel knotted muscles and ease pain. Massage modalities include shiatsu and sports-geared techniques that help improve range of motion.
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    6009 Wayzata Blvd.
    Saint Louis Park, MN US
  • Alotapilates
    Pilates is fast becoming the number-one exercise in America, right after walking and cow tipping. Join the craze with today's Groupon, which gets you five Pilates mat classes for $35 at Alotapilates, a $100 value. The certified instructors at Alotapilates have been shaping bodies, attitudes, and adorable clay ashtrays since 1997. Mat classes are offered on Monday, Tuesday, Wednesday, Thursday, and Saturday at convenient morning and evening times, so it's easy to slip in a workout before work or after a long day of bow hunting. Check out Alotapilates' class schedule for class times and call ahead to schedule your class. The neighbor's dog has eaten all of your prized flowers: Don't fly off the handle and create a rift between you and your neighbor that no amount of friendly fence talk and accidental-mail exchange can heal. Simply compromise by asking his dog to marry you. The bonds of matrimony will be even stronger than those of pet ownership, and soon the phrase "that filthy mutt is tearing up my flowers" will be replaced with "my lovely spouse is working in the garden." Congratulations!
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    6418 W Lake St
    Minneapolis, MN US
  • The Ballroom Pro
    Experienced dance coach, competitor, and choreographer Charlie Hardcastle trains dancers of all abilities in a bevy of ballroom styles. During three 45-minute classes, Hardcastle homes in on individual goals and abilities, customizing rug-slicing routines for novices, experts, and modest experts pretending to be novices. The studio welcomes children and adults individually or in couples to trot through a variety of techniques inspired by traditional American and Latin styles.
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    5810 West 36th Street
    St. Louis Park, MN US
  • Wolf Studios
    Wolf Studios provides fun and effective fitness classes in a variety of trimming and toning disciplines. Your 10-session pass lets you try out the muscle-modifying class of your choice to build an ideal hybrid regimen. Twirlers ages 16 and up of all abilities can select seductive pole dance to add some sizzle to their step. Don heels as you gain confidence with the pole, spinning through choreographed mini dance routines to maximize weight loss and minimize future firehouse traffic jams. Kickboxing provides an intensive all-over workout, and your choice of black or pink gloves with wraps ensure flashing fists are fashionable. Those looking for head-to-toe sculpting and strength may opt for Pilates classes, which come fully outfitted with a mat for future stretching sessions. See the schedule to help you choose your method of heart-pounding healthifying.
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    5601 Wayzata Boulevard
    St. Louis Park, MN US
  • Hoigaard's
    Since opening in 1895, the Hoigaard family and its eponymous shop has been supplying nature lovers with the equipment and apparel necessary to make a playground out of the great outdoors. Today, third- and fourth-generation Hoigaards run the shop alongside a staff of camping aficionados and skilled craftspeople. Their expertise comes in handy as they dress fellow outdoorsfolk in a selection of belts, jackets, shoes, and boots from brand-name manufacturers such as Patagonia, White Sierra, FiveFingers, and The North Face. A collection of outdoor gear––including tents, bicycles, sleeping bags, and canoes––is available for rent or purchase, and the shop's staff repairs damaged equipment in their onsite repair and service shop. They also perform tune-ups for snowboards, skis, and inline skates, and split bicycles into two separate unicycles upon request.
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    5425 Excelsior Blvd
    Minneapolis, MN US

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