Get long, lean muscles while increasing flexibility in Pilates classes on the reformer
Get in shape at home with a wide variety of IM=X® Mat, Barre, Tower and Reformer workouts. Beginner through advanced formats available
Course includes about 140 exercises, supporting research, and principles that prepare instructors to enter a new career path
The Xercizer has increased resistance; a stable jumpboard and a larger carriage – great for all sizes and weights
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Work up a sweat in these challenging, rejuvenating yoga and Hot Pilates classes
For a limited time Barretini is offering a “Friends Flow Free” special: Buy one month of unlimited classes and get a free month for a friend
On-demand and virtual live classes keep you fit no matter what your yoga, meditation, or fitness needs!
Join 105F’s virtual yoga studio for Livestream yoga, pilates, and meditation classes, 3-4 times per day, 7 days a week taught over Zoom
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Patrons can stream live and on-demand beauty and wellness classes that cover subjects from yoga and meditation to skincare and hair
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
Students can practice yoga or pilates from the comfort of their own home
With over 2,000+ video and audio workouts designed for all fitness levels, Daily Burn has helped millions reach their wellness goals
From the merchant: This Groupon is for two, 2 hour self-defense classes. Minimum of five students required. Invite your friends!
A fitness facility designed for women to strengthen women physically through strength training and circuit classes
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants can improve their condition under a watchful eye of a skilled and experienced trainer
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Students of all ages and skill levels can increase their flexibility and develop mental focus during group yoga classes
A fifth-degree black belt and his team teach young and older students potentially life-saving grappling and striking techniques
All ages can learn functional self-defense techniques during BJJ and muay thai classes, or concentrate on toning up during fitness sessions
From the merchant: One month of unlimited CrossFit classes, including the three-fundamental classes to get you started
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
MMA classes teach life skills as well as exciting techniques from tae kwon do, kickboxing, Brazilian jiu-jitsu, and Filipino martial arts
Trainers lead groups of 2–5 through customized workouts that aim to boost muscle, speed, and power while shedding pounds
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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