Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Classes and teens and adults cover the fundamentals of boxing, Brazilian Jiu Jitsu, or Muay Thai and include gloves and personal training
Customers can learn martial arts for self-defense, exercise, or to learn about a culture from an experienced instructor
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo
After a private fitness assessment, instructors lead students through kickboxing workouts; gloves provided
Specializes in goal setting, self discipline, confidence, and creating black belt leaders.
Students build connections with others during intense yet accessible ‘social fitness’ classes
Instructors lead reformer, Pilates, bar, and yoga classes that are designed to sculpt lean muscles, lose weight, and raise heart rates
Variety of fitness classes to choose from including: crossfit, yoga, barre, Olympic lifting, strength training, Kettle bells
Passionate teachers guide students through a series of strength and flexibility increasing yoga poses
Yoga school led by master and international champion restores the body and mind with many different types of Yoga
Group classes provide sports enthusiasts a friendly and motivating atmosphere to improve their physical condition
From the merchant: The Vixen Workout is about women coming together to workout and dance together.
Trainer develops an individual workout and nutrition plan aiming to reach personal fitness goals for improvement of general well-being
Instructor teaches students the art, forms, and disciplines of Brazilian jiu-jitsu or kickboxing
Yoga classes help to increase flexibility and muscle strength while float sessions aim to relieve stress, anxiety, and depression
Instructors lead clients through heart-pumping workouts that help build cardiovascular strength and endurance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We are an awesome Crossfit community in Salt Lake City. We all share one common motivation - to be fit!
From the merchant: Want a trainer but can’t afford their prices? Welcome to the least inexpensive way to get in shape, professionally.
We are a community based on a love for fitness and each other!
During the class, students practice yoga poses in a hot room which may help in burning calories, improve strength and flexibility
From the merchant: Weight loss Nutrition Weight resistant training Rehabilitation Muscle toning Bodybuilding High intensity training
From the merchant: Four individual personal training sessions with an expert trainer tailored for your specific goals.