Outfitted with barres that stretch across wall-length mirrors, Barre Body looks like a ballet studio at first glance. However, its students aren't necessarily ballerinas, and they definitely aren't there to dance. The company's instructors—former gymnasts and competitive dancers—transform the ballet barre into an exercise tool with which students can stretch, tighten, and tone their bodies. The routines draw inspiration from yoga, ballet, and Pilates, combining high-intensity controlled movements at the barre with mat-based stretches and exercises with free weights. During select classes, the instructors heat the studio, which helps students finally stretch far enough to tickle their own toes.
When Larisa Hall was born, the doctors were not sure she'd ever be able to walk. She was born with severely clubbed feet and spent the next nine months wearing casts on both legs. But within six months, Larisa was up on her feet; and by the time she was five, she had discovered dance and never wanted to stop. Dancing proved to be a useful physical therapy—helping her gain coordination and overcome ankle pain.
Spurred on by her own triumph, Larisa founded Tap Fever Studios with the belief that everyone—no matter their age or level of ability—should have the opportunity to dance. To that end, she holds workshops for the hearing and listening impaired, as well as those who are developmentally disabled. Larisa also recently created a new method of dance called hand tap, which allows people with limited mobility to use special gloves and a wooden board to tap out rhythms while seated.
Campland on the Bay in San Diego is located along the beachfront, providing guests with easy access to the beach.
Get online for free courtesy of Campland on the Bay's wifi.
Vacations take a toll on your workout routine. Here, they don't have to. Fitness center on-site.
Pack your goggles and prepare to take a dip in the pool during your stay.
In addition to many amenities, the hotel boasts a great restaurant so guests don't need to go far for a great meal.
The hotel bar has a wide selection of beverages, including wine and beer.
Campland on the Bay's shuttle service makes it easy for guests to travel around.
If you're planning on driving to this hotel, finding parking is as easy as 1, 2, 3.
Plan your next beach vacation at Campland on the Bay in San Diego and reap the endless benefits of staying at a beachfront hotel.
Head on over to Jazzercise National in San Diego today and enjoy a thrill of a lifetime.
Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're ready to try something new, come to Jazzercise National!