Classes in San Carlos


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  • Pilates Fusion
    The certified instructors at Pilates Fusion understand that when it comes exercise, there isn't a one-size-fits-all routine. So the studio offers options to help each student craft a fitness plan to reach their goals, whether that be losing weight or achieving six-pack abs without having to draw them on. Instructors lead Pilates?both with reformers and mats?yoga, TRX training, and barre classes. For those who prefer to fly solo, Pilates Fusion provides personal training in the private Pilates reformer studio.
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    7185 Navajo Road
    San Diego, CA US
  • Trinity Yoga & Fitness
    The sunlight streams in through the wall of windows, bouncing off the palm fronds that nestle up next to the glass, and spilling over the yogis who practice on the carpeted floor. They are led by Sally Van Sickle who has spent more than ten years refining her teaching techniques, and now leads a variety of classes in her boutique studio. Her specific brand of yoga blends different yoga styles, using Hatha yoga's focus on alignment, Ashtanga yoga's use of breathing as a means of transition, and Vinyasa yoga's flow between postures. A maximum of 15 students enjoy the classes at a time, allowing the instructors to focus on correcting posture.
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    7290 Navajo Road Suite 206
    San Diego, CA US
  • The Southern Terrain
    Kayakers glide past ice shelves in the glacial waters of Patagonia. A continent over, hikers pose for a picture at the summit of Mount Kilimanjaro?the highest point in Africa?before looking out onto the Tanzanian landscape. The Southern Terrain's team of licensed, bonded, and insured outdoor enthusiasts coordinates once-in-a-lifetime trips like these to storied destinations around the world. To facilitate safe and memorable experiences, fitness experts arrange adventure-training programs so that explorers arrive ready not only to climb, hike, and kayak, but also to handle elevated altitudes. The professionally guided excursions typically maintain a traveler-to-guide ratio of eight to one. To support eco-friendly travel, The Southern Terrain partners with the nonprofit program iJourney Green, which helps adventurers to sustain the parts the world they visit.
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    1 Father Junipero Serra Trl.
    San Diego, CA US
  • Wired Fitness Boot Camps
    The enthusiastic instructors at Wired Fitness, which has been in business for 11 years and earned an award for San Diego?s Best Outdoor Fitness Workout from CW 6?s San Diego Living, lead patrons of all ages and fitness levels in high-intensity workout routines held amid the balmy breezes and open air of multiple outdoor settings. The instructors set up obstacles course fraught with rings, cones, and poles, building off Mother Nature's steep hills and varying terrain at locales such as the lush green Carmel Valley or the sunlight-painted Mission Bay. During the one-hour classes, students sweat through always-changing interval workouts that blend plyometrics, partner drills, and obstacle courses to sculpt the entire body. Instructors lend their personal attention to each student, modifying the exercises to increase or decrease the difficulty level as needed.
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    Allied Garden
    San Diego, CA US
  • Mission Fit Camp
    Mission Fit Camp's team of highly qualified fitness pros offer a boot camp program tailored for men and women of multiple experience levels, including beginners. During Mission Fit Camp's hour-long fitness classes, experienced trainers have participants work a different muscle group each day of the week with a mix of cardio and strength-building exercises. With a new session beginning every month and classes getting more difficult from weeks one to four, beginners are able to hop into week 1 with ease. Classes are led Monday through Thursday at 6 a.m. and 8:30 a.m. near La Mesa in San Diego, Fridays at 6 a.m. at the San Diego Convention Center stairs and Saturdays at 9 a.m. in Pacific Beach. Certified trainers lead rewarding workouts that make use of each location's ample grassy spaces, stairs, and waterfront paths.
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    San Carlos Recreation Park
    San Diego, CA US

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