Classes in Hidden Valley, San Juan Capistrano


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  • OC Fitness Boot Camp
    At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
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    28202 Calle Arroyo
    San Juan Capistrano, CA US
  • SeaFit Studio
    SeaFit Studio's encouraging exercise instructors lead groups through Lagree Fitness classes, a Pilates-based workout developed by trainer Sebastien Lagree that combines cardio movements with intense strength training. Inside the sunny studio, rows of padded Megaformer machines rest side by side, waiting patiently to burn calories and activate sweat glands as upbeat music blasts from speakers. All Lagree Fitness classes are available in small packages, unlimited monthly packages, or limited monthly packages.
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    31654 Rancho Viejo Rd.
    San Juan Capistrano, CA US
  • Ortega Therapy Center
    A relaxing spa day is San Juan Capistrano's Ortega Therapy Center specialty! Have a long day? Pamper yourself with a relaxing and hydrating facial. Treat yourself to massage and relax both your body and your mind. The selection of alternative services is growing and this spa is keeping up with the high demand by offering physiotherapy. Take a trip to Ortega Therapy Center this weekend. It will refresh your mind, body, and spirit.
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    31734 Rancho Viejo Rd
    San Juan Capistrano, CA US
  • California Krav Maga
    Zen Dojos Martial Arts Academy, located in San Juan Capistrano, has black-belted sensei and a family-oriented atmosphere to teach students, from children to adults, the mental discipline of martial arts alongside the physical mastery of each kick and grappling hold. Kenpo karate classes help to develop motor skills and confidence in children aged 3–12. Teens and adults leap into a wide range of combat styles, including krav maga self-defense and jujitsu. The core of its kick-punching pedagogy focuses on strength of character to ensure that students learn how and when to properly channel their skills, whether they are guarding against bullies or weed-whacking a garden by hand.
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    31105 Rancho Viejo Road
    San Juan Capistrano, CA US
  • BrainStorm Studios
    Lord of the Rings. Star Wars. Legos. These are the areas of expertise of BrainStorm Studios' staff, who combine the experience gleaned from working on those films with brightly colored toy bricks to inspire young minds. Legos are used in conjunction with other technology to nurture kids' interest in STEAM: science, technology, engineering, art, and math. In different workshops, youngsters piece together bridges and towers, program robots, or build mind-boggling contraptions while principles of architecture, engineering, and physics secretly lodge in their brains. Future filmmakers can hone their craft in stop-motion-animation workshops or try their hand at storyboarding and acting in a short film. BrainStorm's creative birthday parties educationally elevate celebrations, inviting guests to create a claymation movie, a music video, or robots that solve mazes and do battle but, tragically, can't be programmed to feel love.
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    31105 Rancho Viejo Rd.
    San Juan Capistrano, CA US
  • CrossFit To The Core
    CrossFit To The Core is much more than a place to work out. Its trainers strive to build a supportive community and way of life for its health-minded members. Classes center around the importance of a dynamic workout?CrossFit's signature Workout of the Day (or WOD)?which features high-intensity interval training rooted in everyday movements. CrossFit To The Core also encourages students to continue their functional-fitness regimens outside of class, fully engaging with their surroundings as they run, swim, surf, bike, hike, and play epic games of zombie laser tag.
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    31896 Plaza. Dr., Ste. E-5
    San Juan Capistrano, CA US

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