"I consider sacred the bond of trust that develops over time with our athletes, forged by sound direction, collaboration, and real, lasting results," says Erik Preston, owner and head trainer at CrossFit San Elijo. The ex-Marine recruited a team of instructors who work to forge a sense of community among its members through rigorous shared effort of their group workouts. Instructors teach athletes foundational movements during an initial class before embarking on daily workouts where they’ll hoist kettlebells, master gymnast’s rings, and walk with 45-pound weights. Every exercise is rigorously monitored, as instructors insist on proper form while students execute core exercises of squat, press, and lift. Along with emphasizing sound mechanics, instructors help copilot participants toward healthier eating habits and recovery techniques.
Rich Sayen started his training career more than 10 years ago. In that time, he became a CrossFit Level 1 coach, an American Kettleball Club Coach, and he was certified by the National Academy of Sports Medicine. By the time he founded Crossfit2.0, Rich was an expert trainer.
His gym looks more like a playground than a fitness space, except that the metal loops and brightly colored straps of the CrossFit equipment stand in place of slides or tetherball poles. Students grab hold of these to do the Workout of the Day (WOD), which might include climbing ropes to the ceiling, doing dips on suspended rings, or slinging kettlebells. Sometimes workouts even spill into the parking lot as athletes run laps around the building, push weighted sleds, or shot-put meteors back into space.
What services does your business offer and what makes your business stand out from the competition?
The Largest, Highest Trained Functional Fitness Gym in San Marcos
Exercise is challenging. How do you keep clients motivated and engaged?
We Provide a Safe, Friendly, And encouraging environment. CFDB also offers Nutritional advice, Personalize Programs, and Wellness assessments.
What was the inspiration to start or run this business?
Providing the Best Fitness Facility in North county, while keeping the members number 1 priority.
What do you love most about your job?
Helping people, Loss weight, Get stronger, Achieve goals, and feel better.
Excuses here, excuses there. Get your fitness on at Crossfit TOV in San Marcos, and get the most out of your workout.
If a bite's all you're after, then you'll want to stop by this gym for a delicious fill of their home-cooked food.
The perfect place to take the kids, this gym won't cost you a sitter.
Right this way for an unforgettable cross fit experience.
Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Workout on your own time at Crossfit TOV in San Marcos and start seeing the results you are aiming for.
Stop by MetaBody Yoga & Fitness Pass in Escondido today and have a fun-filled adventure with the whole entire family.
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At Crossfit Diadem, CrossFit Level 1-certified coach Jen Bunnell and her staff push exercisers through ever-changing, high-intensity CrossFit workouts. The challenging routines typically center around a blend of cardiovascular exercises and functional body weight moves like push-ups, pull-ups, and squats, which can be scaled for all fitness levels. The classes, which are typically one-hour in length, might also incorporate kettlebells, dumbbells, rings, and even sandbags, and aim to help students reach their personal fitness goals while also improving their strength, stamina, agility, balance, and coordination. To help reduce injuries during workouts, the studio has also teamed with Doctor of Physical Therapy Deniz Armagan, who can give members complimentary evaluations and new names to go with their new bodies.