Health & Fitness in Santa Barbara

62% Off Gym Membership & Personal Training

Lower State

$130 $49.99

Members enjoy 24/7, key access to gym with latest cardio, free weights, and machines; includes personal-training session

Up to 80% Off Standup-Paddleboard Lessons

Santa Barbara Downtown

$125 $25

Students learn the ins and outs of standup paddleboarding, including how to balance on the board and how to maneuver through the tide

47% Off Colon Hydrotherapy at Inner Ecology

Upper East

$95 $50

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 66% Off Fitness Classes at Pulse Fitness Santa Barbara

Santa Barbara

$209 $99

(5)

Fitness classes emphasize strength, cardio, and endurance alongside flexibility and core strength in Pilates-based workouts

86% Off Testosterone- and PSA-Level Screening

North State

$175 $25

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

Up to 65% Off Pilates and Indoor Cycling Classes at Fit Buddha

Lower State

$79 $29

Riders saddle into Schwinn AC Performance bikes or hop on Megaformer machines to boost endurance, burn calories, and build strength

78% Off VAX-D Back Pain Relief Package

Oak Park

$1,616 $350

Board-certified chiropractic neurologist uses spinal decompression, laser therapy, and gentle adjustments to ease back and neck pain

55% Off Services

Santa Barbara

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Martial-Arts Classes

Santa Barbara

$120 $49

During jujitsu classes that teach both technique and coordination, students learn self-defense skills while also building confidence

Up to 53% Off Martial Arts Classes

Lower State

$99 $49

Martial arts classes infused with karate techniques

Half Off Holistic Health Services

Santa Barbara

$110 $55

One-on-one sessions aim to reduce tension in the central nervous system, release core tension, and sculpt healthful diet plans

Up to Half Off Indoor Climbing Class

Lower State

$40 $20

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Groups learn the basics of indoor-climbing safety and belaying, developing the skills to navigate the 8,500-sq.-ft. gym

Up to 71% Off Brain-Fitness Training

Goleta

$140 $45

Bolster cognitive abilities with a brain-fitness neurofeedback session

Up to 79% Off Yoga Classes

Santa Barbara Downtown

$75 $19

(23)

Physically invigorating and meditation-based yoga styles for students of varying skill levels

Up to 64% Off at Bikram Yoga Santa Barbara

Bikram Yoga Santa Barbara

$80 $29

(20)

Bikram-certified instructors fill 90-minute routines with 26 Bikram postures in 105 degrees and 40% humidity to melt stress and calm minds

51% Off Brazilian Dance Classes with Hip Brazil

Santa Barbara Dance Center

$100 $49

Classes combine one hour of of Brazilian dance with 45 minutes of technique and fitness training—such as yoga and Pilates

Up to 81% Off from Laura Dubroca Flamenco

Laura Dubroca Flamenco

$80 $20

Experienced flamenco dancer, choreographer, and teacher imparts her knowledge and passion to teens and adults in flamenco classes

Up to 60% Off at Zumba With Rachel McDonald

Hope Elementary School

$40 $20

Passionate instructor teaches fun, high-energy Zumba dance-fitness classes that combine Latin dance moves with upbeat music

Up to 74% Off Body-Shaping

Lower State

$2,200 $599

Noninvasive lasers help shrink problem areas by deflating fat cells; no downtime

Up to 73% Off Dance Classes

Santa Barbara Downtown

$100 $29

Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities

Up to 58% Off at Davidson Acupuncture

Santa Barbara Downtown

$70 $35

After consulting with clients on their treatment goals, the acupuncturist uses hair-thin needles to treat issues such as pain and anxiety

67% Off Laser Toenail-Fungus Removal

Santa Barbara

$900 $299

A laser destroys toenail fungus, allowing clean new nails to replace them

80% Off Visits and Training at Spectrum Athletic Club

Multiple Locations

$250 $49

(100)

Cardio equipment with individual screens, comfortable locker rooms, and kickboxing, cycling, and yoga classes enliven gym visits

65% Off Krav Maga Classes

Downtown Goleta

$139 $49

Learn the fighting technique designed by the Israeli army to transform civilians into soldiers as quickly as possible

Up to 51% Off at Complete Nutrition

Encina

$40 $20

Weight-loss pack's supplements add oomph to diet and exercise plans; wide range of supplements for other health and fitness concerns

50% Off Hypnosis

Isla Vista

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Classes at CrossFit Carpinteria

Carpinteria

$125 $49

CrossFit classes enhance strength, agility, and speed with constantly varied, functional movements performed at high intensity

Up to 75% Off at Bikram Yoga Ventura CA

Shiva Shanthi Studio

$140 $35

Bikram yoga instructor leads groups of beginning and advanced students through stimulating yoga poses for 90 minutes in a heated room

Up to 80% Off Dental Packages at Village Family Dentistry

Multiple Locations

$225 $45

Dr. Esfandiari taps into more than a decade of experience & ongoing education to protect his clients' teeth from cavities, disease & plaque

Up to 62% Off Bike Tune-Ups at Cycle Dynamics Bike Shop

San Buenaventura (Ventura)

$50 $25

Techs get bikes back on road with three levels of maintenance from quick, thorough safety check to a full piece-by-piece overhaul

60% Off Group Fitness or Yoga Classes

San Buenaventura (Ventura)

$100 $40

Sessions range from yoga and Zumba to boot camp and Cardio Core Express—a class designed to fit into a lunch hour

60% Off Toward Strength & Conditioning Classes

Ventura

$10 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off a Malibu Kayaking Trip

San Buenaventura (Ventura)

$300 $119

Kayaking trips include a guide, all equipment, and basic instruction before groups take in Malibu's scenic coastline

84% Off Martial-Arts and Fitness Classes

Ventura

$160 $25

Kids, teens, and adults will find age-appropriate tae kwon do and fitness classes on the gym's six-day schedule

Up to 58% Off Color Massage and Reflexology

Multiple Locations

$88 $39

Certified colorpuncturist and reflexologist Margaret Lambert uses color therapy and gentle pressure to promote relaxation and balance

60% Off Fillings at Ventura Village Dentistry

Ventura

$250 $99

Composite-resin restorations—also called "white fillings"—cover up damage caused by tooth decay on up to three surfaces

Up to 84% Off Gym Membership

San Buenaventura (Ventura)

$120 $19

Guests sprint in the cardio area or build muscle in the weight room; boot-camp instructors lead inventive workouts

Up to 55% Off Kids' Gymnastics Classes

San Buenaventura (Ventura)

$85 $39

Kids aged 3-4.5 learn to move on age-appropriate gymnastics apparatuses, such as balance beams

50% Off

San Buenaventura (Ventura)

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes and Uniform

Multiple Locations

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 72% Off Cardio Dance Classes

San Buenaventura (Ventura)

$80 $24

Bellyfit, CorePlay, signature Nia, and belly dance classes, which blend martial arts and dance to improve strength and stamina

Up to 62% Off a Gym Membership

Ventura

$50 $19

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24-hour fitness center offers cardio and weight-training equipment, as well as flat-screen TVs and Movie Theater with THX Surround Sound

Up to 86% Off Infrared Slimming Body Wraps

Multiple Locations

$297 $49

(8)

Body wrap heats up problem areas, forcing toxins and cellulite out; red-light therapy promotes fresher-looking skin

50% Off

San Buenaventura (Ventura)

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off at The Bunker Indoor Golf Center

San Buenaventura (Ventura)

$447 $180

Indoor golf-practice center fosters golf-game improvement in driving-range module of two golf simulators

Up to 80% Off Boot Camp Classes at Seaside Outdoor Fitness

San Buenaventura (Ventura)

$195 $39

60-minute outdoor fitness boot camps tone muscles and torch fat with methods including HIIT, power-cardio and resistance training

51% Off One-Month Children's Gymnastics Package

San Buenaventura (Ventura)

$120 $59

One-month membership introduces youngsters to the basics of gymnastics and allows free time to explore the facility during open gyms

Up to 56% Off at Channel Islands Kayak Center

Hollywood

$79.95 $35

Expert guides lead basic lesson, furnish all equipment, and narrate the tour surveying history and wildlife within Channel Islands Harbor

Up to 63% Off a Gym Membership

Downtown Oxnard

$150 $59

Fitness facility offers cardio and strength-training machines, several boxing-oriented classes, and a full-size boxing ring

Up to 61% Off at Strong and Steady CrossFit

Oxnard

$129 $59

Seasoned trainers challenge exercisers in intense, varied CrossFit classes

Up to 66% Off Acupuncture

Heritage Square

$90 $35

Acupuncture sessions aim to balance inner energy and promote all-over wellness

43% Off Teeth Cleaning

Oxnard

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Martial-Arts and Fitness Classes

Oxnard

$160 $25

Kids and adults learn self-defense skills from certified instructors while boosting their self-confidence and fitness levels

84% Off Martial-Arts and Fitness Classes

Oxnard

$160 $25

Kids, teens, and adults learn discipline, build self-esteem, and strengthen muscles during tae kwon do and fitness classes

45% Off Services

Oxnard

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Dental Care

Downtown Oxnard

$200 $39

Dental professionals search for cavities during a routine checkup and brighten teeth with an Opalescence whitening treatment

67% Off Unlimited Classes at Sasaki Kenpo Karate

Oxnard

$179 $59

Learn self-defense techniques and kick and punch your way into great physical shape during karate classes for kids, teens, and adults

56% Off Exams, Lenses, or Frames

Oxnard

$200 $89

Glaucoma-certified doctor can check eyes for problems before outfitting them in frames with clear prescription lenses

Up to 77% Off at White Smile Dental Group 

Multiple Locations

$299 $99

(10)

Opalescence Boost formula whitens teeth; optional exam, x-rays, and cleaning ensure teeth are in tiptop shape

Up to 69% Off at Hollywood Beach Fitness

Hollywood Beach Fitness

$150 $65

Gym and fitness center hosts myriad fitness classes, lots of exercise equipment, and personal-training sessions

75% Off Fitness Classes for Adults and Children

Santa Paula

$100 $25

Two separate-but-neighboring fitness rooms allow diverse instructors to meet the fitness needs of adults and children

78% Off Boot-Camp Classes

Camarillo

$115 $25

Choose from classes such as Baby Boomer Bootcamp, Core Stretch Fusion, Function Fitness, and Turbo Kick

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

51% Off One-Month Membership at CrossFit Camarillo

Camarillo

$120 $59

Become healthier and stronger during 30-minute workouts that integrate functional strength training and high-intensity cardio

84% Off Chiropractic-Care Packages

Camarillo

$180 $29

(3)

Chiropractor examines spines before adjusting them to promote proper alignment; two follow-up sessions include adjustments

Up to 54% Off Acupuncture

Camarillo

$40 $20

Community acupuncture center treats pain, allergies, stress, and other maladies with a natural, ancient technique

75% Off UltraSlim Fat-Reducing Treatment

Camarillo

$500 $125

(6)

LED panels stimulate the natural metabolic processs and prompt the body to burn fat; followed by whole body vibration and a foot bath

Up to 67% Off Fit4Mom Classes

Multiple Locations

$75 $25

Classes include Fit4Baby, and stroller Strides

75% Off Boot-Camp Classes

Multiple Locations

$197 $49

Instructors motivate clients to burn fat and sculpt firm bodies during group boot-camp classes

55% Off

Newbury Park

$209 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Zerona Treatments

Camarillo

$1,500 $749

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 60% Off Nonsurgical Face-Lifts

Willem Salon

$160 $69

Enzymes, proteins, and custom-chosen products leave skin looking firmer without surgery

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

53% Off Martial Arts

Camarillo

$125 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing and MMA Classes

Camarillo

$160 $45

Cardio-kickboxing classes include total-body workouts that can improve strength, coordination, and flexibility

55% Off Martial-Arts-Based Aerobic Fitness Classes

Camarillo

$65 $29

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Core Strike fitness classes teach martial-arts-based areobic fitness in a non-competitive environment to improve physical fitness

52% Off Golf Packages

Downtown Lompoc

$500 $239

Course challenges players with 18 tree-framed holes stretched across 150 acres of Santa Barbara’s wine country

Up to 48% Off Round of Golf for Two or Four

Lompoc

$114 $59

Course listed among Golf Digest's 50 toughest demands precise shot selection across a par 72 layout in the heart of wine country

Up to 62% Off Fitness Classes at Valley Alternative Healing

Solvang

$77 $29

Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit

Select Local Merchants

Yasa Yoga’s name comes from the Sanskrit words for “good-hearted,” a reflection of the studio’s noncompetitive, welcoming community of yogis and instructors. They gather to practice in a red-tiled, Mission-style building originally constructed in 1912. Husband-and-wife duo Ryan and Stephanie Besler lead a majority of the classes, accommodating students of all skill levels with a variety of yoga styles. During Yasa Basics classes, students absorb foundational yoga poses and breathing techniques in a naturally lit practice space with 20-foot arched ceilings. Yasa Flow yoga instructors crank up the room temperature to bolster flexibility and teach challenging, inverted moves during workouts suited to intermediate stretchers. Students also gather inside the building—Charlie Chaplin’s former home and production studio—for a variety of other classes such as prenatal, deep-stretch, and flow-style sessions.

Though each course strengthens core muscles and focuses the brain, students also calm their minds with meditation or revel in the camaraderie of like-minded classmates as they learn to control their breathing or tendency to constantly blurt out their credit-card numbers.

22 W Mission St
Santa Barbara,
CA
US

At G'nique's Spa Services, owner, aesthetician, and massage therapist Genique Freeman guides her team with the conviction that total wellness is achieved when each patient feels beautiful, relaxed, and cared for. Freeman's staff makes a point of opening communication lines with each client, welcoming both English and Spanish speakers and discovering their patients' treatment preferences and favorite Kevin Bacon films via a simple online health-history form. Organic and wild-harvested ingredients from product lines such as De La Terre ease health concerns, and skin-purifying treatments are frequently paired with massages to heighten the therapeutic effects of both. Calm lighting and soft music welcome clients to leave their workplace stresses at the door, and a no-walk-in policy ensures patient comfort by safeguarding against overcrowding or a sudden influx of encyclopedia salesmen. Also supporting the spa's philosophy that physical and psychological health go hand in hand, G'nique's encourages veterans and their families to take respite in pampering by offering military discounts on specialty services, such as massages and facials.

33 W Mission St
Santa Barbara,
CA
US

When a year of physical therapy failed to heal the neck injury Jonathan Mates sustained during a rugby match, he turned to acupuncture. Like 2,500 years worth of patients before him, Mates found that acupuncture swiftly relieved his symptoms.

Inspired, he enrolled at Five Branches University, an academy of Chinese medicine where he specialized in pain management and sports medicine. Even after graduating at the top of his class, however, Mates didn’t feel his education was complete. So he built a raft out of acupuncture needles and sailed to China, where he studied with acupuncturists and physicians. Upon returning to the United States, Mates spent more than 300 hours in orthopedics training at Cedars-Sinai Medical Center.

Today, Mates' specialties also include rotator-cuff injuries, neck injuries, and sciatica pain. These are part of a wide breadth of clinic services, including holistic-healing treatments such as cupping, herbal medicine, and massage.

1 N Calle Cesar Chavez
Santa Barbara,
CA
US

Jacquelyn L. Sugich L.Ac. began her career with the single goal of healing people without resorting to drugs. She enrolled in Santa Barbara College Of Oriental Medicine and studied ancient modalities in China as she worked toward a master's of acupuncture and Oriental medicine. After graduating in 2006, she started her practice and went straight to work.

Today, she follows the guiding principle of Chinese medical theory, the cornerstone of which is prevention. She fights off stress and eases muscular tension with her signature massages, and uses hair-thin acupuncture needles to unleash endorphins and reduce anxiety, abdominal pain, and balloon-animal populations. Though these acupuncture sessions are her specialty, they generally make up just one spoke in the wheel of customized, holistic treatment plans that incorporate multiple approaches, including diet and Chinese herbal remedies.

16 West Mission Street
Santa Barbara,
CA
US

BodyKind Pilates's founder and principle trainer, Jennifer McCandless, has dedicated most of her life to the healing arts. She has spent the last 20 years exploring functional anatomy, biomechanics, yoga, and meditation, and achieved a master’s degree in holistic health and wellness. Entranced by Pilates's innovative blend of Eastern and Western body-healing approaches, she then went on to open her own studio. Here, she and a crew of seasoned instructors foster a noncompetitive community, welcoming students of all fitness levels to practice the strength-developing workout regimen. The bright, private studio is loaded with sticky mats, a collection of specialized equipment, and spandex pants that magically fit everyone. The instructors conduct private and small group classes in the Reformer and mat Pilates styles, helping students build bodily awareness, strengthen their cores, and improve their posture, flexibility, and coordination.

621 Chapala Street
Santa Barbara,
CA
US

Highlights of Rodrigo Clark's two-decade Brazilian jiu-jitsu career include training with Master Carlos Gracie, Jr., reaching 2nd-degree black belt status, and medaling at the World Nogi Brazilian Jiu-Jitsu Championship seven times. At Gracie Barra Jiu-Jitsu Academy Santa Barbara, Clark shares his vast knowledge of the Gracie style of self-defense during programs for all ages and skill levels. His and his team's teachings don't just show students how to defend themselves, though. They can also boost self-esteem, burn calories, reduce stress, and improve one's ability to dice vegetables with their bare hand.

1014 State St
Santa Barbara,
CA
US

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Things to Do in Santa Barbara

Discover places for health and fitness, attractions and things to do.