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From the merchant: Small class workout programs with expert trainers.
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
Intense 60-minute personal training sessions to help you torch unwanted calories, burn fat, and build lean muscle.
From the merchant: Spanish Forks elite fitness center featuring functional fitness classes, field days and open gym hours
Each workout will consist on pushing you. No matter skill level
Coaches guide and motivate members to help them reach their body goals, strengthen their body, and stay in shape
From the merchant: We are a gym that truly cares about its community. We will meet with you one on one for 4 sessions of coaching!!
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less.
Seasoned trainers lead classes that combine weight lifting and cardio; classes are suitable for students of any fitness level
Train in privacy with a NASM and CrossFit certified trainer with 10+ years of experience working with all fitness and age levels!
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
CycleBar exists to invigorate riders; world-class cycling instructors play amazing music during 45-minute classes all fitness levels can do
From the merchant: Fitness Bootcamp at the Park in Saratoga Springs, UT. Circuits, fat burning, sprints, ropes, a whole lot of fun!
Martial arts classes help develop students’ mental and physical strength, self discipline, and moral character
Children and Adult martial arts classes designed to help you become stronger, safer, more-confident and disciplined.
60-Minute high intensity fitness program for the active adult looking to move better, get stronger, and stay healthy
Four weeks (20 sessions) of intense group training classes
Fitness studio offers a variety of classes for such as yoga, barre, pilates, kettlebell, and more
Certified instructors run a variety of Pilates classes that may include the elements of stretching, Barre, or TRX suspension training
Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications
From the merchant: Person training facility . We offer team training, one on one training, group classes and boot camps.
From the merchant: CrossFit Bootcamp . Class times 7am and 10:30am Monday, Wednesday and Friday .
CrossKick classes combine cross-training exercises and kickboxing techniques to help clients burn calories, strengthen core muscles
From the merchant: Good for one month of martial arts classes, two private lessons with one of our black belt instructors, and a uniform
From the merchant: 2 Weeks & a Free Uniform for just $20. We’re family friendly & focused on respect, confidence, & fun. Come join us!
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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