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From the merchant: Fitness Bootcamp at the Park in Saratoga Springs, UT
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
Restorative and challenging hot yoga brings life and energy to it’s practitioners
Expert instructors lead students through challenging pole fitness and aerial silk classes in spacious studio
Fitness studio offers a variety of classes for such as yoga, barre, pilates, kettlebell, and more
Classes and teens and adults cover the fundamentals of boxing, Brazilian Jiu Jitsu, or Muay Thai and include gloves and personal training
Certified instructors help students better their flexibility, health, and more with Pilates
Passionate teachers guide students through a series of strength and flexibility increasing yoga poses
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors lead reformer, Pilates, bar, and yoga classes that are designed to sculpt lean muscles, lose weight, and raise heart rates
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students build connections with others during intense yet accessible ‘social fitness’ classes
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
During the class, students practice yoga poses in a hot room which may help in burning calories, improve strength and flexibility
Group classes provide sports enthusiasts a friendly and motivating atmosphere to improve their physical condition
Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
Variety of fitness classes to choose from including: crossfit, yoga, barre, Olympic lifting, strength training, Kettle bells
Zumba classes incorporate easy-to-follow dance routines that burn calories and improve flexibility
Yoga classes for students of all levels designed to teach stretches, breathing techniques, and gentle movements
Students don uniforms for classes in karate, tae kwon do, or krav maga
Yoga school led by master and international champion restores the body and mind with many different types of Yoga
Customers can learn martial arts for self-defense, exercise, or to learn about a culture from an experienced instructor
CrossFit is a scalable fitness program based around a variety of functional movements, such as pull-ups, squats, pushups, and weightlifting
Professional trainers lead workouts devised around individual needs to help trainees gain strength and improve overall health
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Students of various ages perform yoga movements and breathing techniques while observing the beautiful scenery of the Southern Utah region
Boot camp helps students shed unwanted pounds in a supportive group environment
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: 2 Weeks & a Free Uniform for just $20. We’re family friendly & focused on respect, confidence, & fun. Come join us!
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