At The Cliffs at Valhalla, professional setters map out more than 200 new climbs every three months. It’s part of the gym’s mission to keep routes as challenging and engaging as those found outdoors.
Though ideal for skilled climbers, the gym caters to first-timers too. Certified instructors lead adult classes in climbing basics. Staff members guide customers to the proper gear and yodeling song books at the pro shop, and they even created a fitness area with climbing-specific cardio training equipment and yoga classes to complement the climbing terrain.
The Cliffs at Valhalla also readies kids for climbing. Climbing camp lets kids experience indoor and outdoor climbing, and award-winning birthday parties furnish groups with private climbing walls and a 1:5 instructor to student ratio.
A veritable mountain greets climbers inside The Rock Club, challenging them to scale its 40' high face without speaking a single word. After pulling their eyes away from the main wall, guests discover the gym's other rocky offerings, including 80 climbing stations, more than 200 individual routes, and muscle-testing bouldering cliffs. Experienced staff members with a passion for climbing roam the gym, eager to help veteran climbers reach new heights, introduce new climbers to the sport during beginners' classes, or describe the scent found at the top of the Himalayan Mountains. The Rock Club also offers lead climbing, slacklining, and movement classes as well as a kids program with a competitive climbing team, junior programs, and camps.
title: Zoom Ziplines
html_text: Daily inspections of Zoom Ziplines’ four lines by staff members ensure safe, smooth trips for all customers who meet height and weight requirements. During two-hour trips, customers cross a suspension bridge on foot and fly down four ziplines that stretch up to 1,500 feet at 35-miles-per-hour, breathing in mountain air and taking in stunning vistas. The course’s tandem ziplines allow friends to race or merely enjoy side-by-side views of the lake, local wildlife, and clouds playfully contorting themselves into the shapes of former presidents.
The guides at Vertically Inclined maintain an intimate knowledge of the steep slopes, craggy rocks, burbling steams, and scenic wooded overlooks at each of their chosen hiking locations. They tailor their day hikes, overnight treks, and fall-foliage winery expeditions to fit the ability levels of their fellow hikers. Depending on their chosen route, treks may wind along trails through the Bear Mountain region and the Hudson Highlands, or to rugged landscapes including Fort Montgomery. During their many journeys, they keep their cameras handy to snap photos and document their hikers' victories over the terrain and in arm-wrestling matches with bald eagles. Though adventures technically begin at the trailhead, guides know that getting there is half the battle and provide round-trip transportation from the Bronx.
If you're ready for a great adventure, visit Morris Park Boxing Club in Bronx and create some lifetime memories.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Sweat and fight your way to your fitness goals with a high-intensity MMA class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Each of the 200-plus attractions at WeeZee - The Science of Play! has been scientifically proven to enhance cognitive, social and physical development in children. Here, kids aged 0 to 12 are free to explore more than 18,000 square feet of adventures and experiences designed to spark all of their senses. In the Groove Grove, they can listen to music and jam on instruments; in the Rain Room, they can feel what it's like to be caught in a storm or on a playdate with a sad cartoon character. No matter what stations they visit, children always have the guidance of WeeZee's sensory coaches, who are hired for their expertise in fitness, music, art, food, and new media activities.