Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: People that come to Iron Republic want to MOVE BETTER, FEEL BETTER, and REACH THEIR GOALS, safely and effectively.
Pilates students fortify their cores and tweak techniques under close supervision, thanks to the studio’s 5:1 student-to-teacher ratio
From the merchant: Choose from three different training programs, for all experience and ability levels!
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Work up a sweat in these challenging, rejuvenating yoga and Hot Pilates classes
Instructors help exercisers build flexibility in limb-lengthening barre classes
From the merchant: Watsonville’s first dedicated Yoga studio with 40 classes a week in Yoga, world dance and a healing arts clinic.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Wavelike spinal movements, rhythmic breathing, and sharp focus inspire relaxation and boost strength, flexibility, and endurance
Tighten and tone during Pilates Reformer classes for beginners or experienced practitioners; boost endurance during high-intensity bootcamp
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Gym memberships for an individual or a family offer a variety of classes and equipment to meet fitness goals
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Fun fitness classes designed by a mommy for a mommy - with your little one(s) in tow… you will sweat like a mother!
CrossFit builds strength through scalable exercises based on functional movements; yoga classes boost flexibility and peace of mind
Get up your heart rate, burn fat, and increase agility with training sessions and cardio kickboxing classes.
Instructors help students of all fitness levels build strength with the TRX suspension-training program, which was designed by a Navy SEAL
CrossFit classes build strength through scalable exercises based on functional movements
Guests to this gym receive access to cardio equipment and weight machines
Trainers lead groups of 2–5 through customized workouts that aim to boost muscle, speed, and power while shedding pounds
Get long, lean muscles while increasing flexibility in Pilates classes on the mat or reformer
From the merchant: The best in fitness classes featuring BODYPUMP and BODYCOMBAT, offering either strength training or a cardio workout
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
A fitness facility designed for women to strengthen women physically through strength training and circuit classes
From the merchant: Get fit with an hour of certified CrossFit coaching of safe and intense workout of the day to build functional strength
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq