Sticking to a health and wellness plan is a cinch when you solve these four common challenges, whether by yourself or with a pro’s help.
1- or 3-Month Basic, Premium, or Premium-Plus Online Personal Training Membership from Monthly Fit Club (Up to 70% Off)
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
9 bought
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1- or 3-Month Basic, Premium, or Premium-Plus Online Personal Training Membership from Monthly Fit Club (Up to 70% Off)
9 bought
9 bought
Four 45-Minute Strength and Conditioning Classes from Monarch Brazilian Jiu-Jitsu (69% Off)
From the merchant: Body Boot Camp: Mission Shape Up Get your body back at Monarch with our one of a kind strength and conditioning classes
Hermitage
• 2 mi
10+ bought
Four 45-Minute Strength and Conditioning Classes from Monarch Brazilian Jiu-Jitsu (69% Off)
Hermitage
• 2 mi
10+ bought
Hermitage
• 2 mi
10+ bought
TOP SELLER
$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
10,000+ bought
TOP SELLER
$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
10,000+ bought
10,000+ bought
$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
30+ bought
$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)
30+ bought
30+ bought
TOP SELLER
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
5,000+ bought
TOP SELLER
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
5,000+ bought
5,000+ bought
TOP SELLER
Online Accredited Advanced Holistic Aromatherapy Certification Course from DaisyFlo (94% Off)
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
490+ bought
TOP SELLER
Online Accredited Advanced Holistic Aromatherapy Certification Course from DaisyFlo (94% Off)
490+ bought
490+ bought
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Boardman
• 17.3 mi
90+ bought
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off )
Boardman
• 17.3 mi
90+ bought
Boardman
• 17.3 mi
90+ bought
Fitness Assessment and Customized Workout Plan at Hubbard Fitness Center (67% Off)
From the merchant: Provocative testing is performed to identify painful postures, motions, and loads.
Hubbard
• 6.6 mi
Fitness Assessment and Customized Workout Plan at Hubbard Fitness Center (67% Off)
Hubbard
• 6.6 mi
Hubbard
• 6.6 mi
$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
670+ bought
$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)
670+ bought
670+ bought
$9 for an Online Beginner's Yoga Master Class from SkillSuccess.com ($199 Value)
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
460+ bought
$9 for an Online Beginner's Yoga Master Class from SkillSuccess.com ($199 Value)
460+ bought
460+ bought
Martial Arts for Kids or Adults at Hermitage Martial Arts Center (Up to 60% Off). Choose from Four Options.
Martial arts classes taught to students of all levels, for both kids and adults
Hermitage
• 1.3 mi
6 bought
Martial Arts for Kids or Adults at Hermitage Martial Arts Center (Up to 60% Off). Choose from Four Options.
Hermitage
• 1.3 mi
6 bought
Hermitage
• 1.3 mi
6 bought
Meditation 101 Online Course from Knowga (93% Off)
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
50+ bought
Meditation 101 Online Course from Knowga (93% Off)
50+ bought
50+ bought
Yoga 101 Online Course from Knowga (93% Off)
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
30+ bought
Yoga 101 Online Course from Knowga (93% Off)
30+ bought
30+ bought
Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
180+ bought
Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)
180+ bought
180+ bought
Five-Day Evening Yoga Challenge or Basic Beginner Program from Yoga Download (Up to 75% Off)
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
130+ bought
Five-Day Evening Yoga Challenge or Basic Beginner Program from Yoga Download (Up to 75% Off)
130+ bought
130+ bought
10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)
Students don uniforms for classes in karate, tae kwon do, or krav maga
Youngstown
80+ bought
10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)
Youngstown
80+ bought
Youngstown
80+ bought
Two Weeks of Martial-Arts Classes, or Four Weeks of Classes with Uniform at ATA Black Belt Academy (Up to 53% Off)
Students aged 4 through adult learn karate and tae kwon do moves from black-belt-holding instructors with CPR certification
Multiple Locations
• 15.7 mi
40+ bought
Two Weeks of Martial-Arts Classes, or Four Weeks of Classes with Uniform at ATA Black Belt Academy (Up to 53% Off)
Multiple Locations
• 15.7 mi
40+ bought
Multiple Locations
• 15.7 mi
40+ bought
One-Year of Unlimited Workouts with the Motion Traxx Fitness App (51% Off)
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
80+ bought
One-Year of Unlimited Workouts with the Motion Traxx Fitness App (51% Off)
80+ bought
80+ bought
$29 for Basics of Meditation Online Course with The Chopra Center ($59.99 Value)
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
100+ bought
$29 for Basics of Meditation Online Course with The Chopra Center ($59.99 Value)
100+ bought
100+ bought
3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
230+ bought
3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)
230+ bought
230+ bought
$49 for $149 Worth of Services — Jr Taekwondo School
From the merchant: Train up to 6 days a week with World Taekwondo Federation Certified Black Belt Instructors. Since 1979
Multiple Locations
• 16.9 mi
4 bought
$49 for $149 Worth of Services — Jr Taekwondo School
Multiple Locations
• 16.9 mi
4 bought
Multiple Locations
• 16.9 mi
4 bought
28-Day Online Weight Loss, Nutrition, and Fitness Package from Lean Living (78% Off)
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
40+ bought
28-Day Online Weight Loss, Nutrition, and Fitness Package from Lean Living (78% Off)
40+ bought
40+ bought
EXTRA $508 Off + Free Shipping | Summer Code - Online Only
EXTRA $508 Off + Free Shipping | Summer Code - Online Only
$10 Off Beachbody - Online Only
$10 Off Beachbody - Online Only
Free & Discounted Personal Training - Online & In-Store
Free & Discounted Personal Training - Online & In-Store
Personalized Embroidered Duffel Bag from GiftsForYouNow.com
Emblazoned with a personalized embroidered name or monogram, this durable black polyester duffel bag makes it easy to spot your gear at the gym or airport
Personalized Embroidered Duffel Bag from GiftsForYouNow.com
Custom Embroidered Initials Canvas Tote from GiftsForYouNow.com (1-, 2-, or 3-Pack)
Ideal for the gym, beach, or errands
Custom Embroidered Initials Canvas Tote from GiftsForYouNow.com (1-, 2-, or 3-Pack)
1 or 2 Custom Monogram Beach Towels from Collage.com
Ideal for the pool, beach, bathroom, or gym
110+ bought
1 or 2 Custom Monogram Beach Towels from Collage.com
110+ bought
110+ bought
Online Weight-Loss Course with Optional Weight-Training and Kickboxing Course from Course First (Up to 95% Off)
Online courses, which never expire and can be viewed on any internet-enabled device, help clients achieve their fitness goals
40+ bought
Online Weight-Loss Course with Optional Weight-Training and Kickboxing Course from Course First (Up to 95% Off)
40+ bought
40+ bought
Groupon Guide
Sore Muscles and 3 Other Weird Effects of Exercise
If you’re new to working out, you may experience some unfamiliar sensations after leaving the gym. Sore muscles, achy joints, exhaustion—it’s enough to think you’ll never recover enough to keep going back. Take heart: though the effects of exercise on your body may be pretty weird, especially when you drill down into exactly what’s causing them, sc
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8 Ways to Prep for a New Fitness Routine Before Even Setting Foot in the Gym
Want to hit the gym, not only in January but beyond? Check out our suggestions for workout planning.