Gyms in Smithfield


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  • The Yoga Connection Raleigh
    facet: Main type: Traditional locale: en_US title: The Yoga Connection facet_type_id: 95f66e70-5f3a-1032-b3bb-3688ef081529 html_text: |- The Yoga Connection defines spirit as the indefinable energy within us all that allows us to connect with the world around us. This inclusive studio seeks to strengthen that energy by improving physical health and mental clarity through the practice of yoga. Over the past five years, The Yoga Connection’s amiable and supportive instructors have lent their individual training styles to create a varied series of courses that teach the prolonged postures and breathing exercises of the Hatha discipline. Suitable for participants of any fitness level, courses cater to specific needs such as those of seniors, expectant mothers, and those unable to unfold themselves from human-pretzel routines. In addition to helping students to achieve mental focus through physical expression, instructors delve into the inner-workings of the mind and its effect on habits through mindful-awareness meditation. This newly focused mind can be put to work learning how to teach the craft during the 200-hour yoga certification program. As cherries on the top of its ice-cream sundae of services, The Yoga Connection also offers massage therapy or nutritional advice from its onsite registered dietician, advice that includes not putting cherries on everything.
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    101-3A East Market St
    Smithfield, NC US
  • Lady Shapers Fitness and Tanning
    Throw on some shorts and sweat it out at Lady Shapers Fitness and Tanning in Benson. If you're seeking a great full-body workout, sign up for a MMA class and get your fitness on. Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you. Tone your body and strengthen your core with a group kickboxing class. Unlock your hidden strength when trying cross fit. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    103 W Parrish Dr
    Benson, NC US
  • HealthQuest
    There's really no better place to spend the weekend with your family than at HealthQuest in Smithfield. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    514 N Brightleaf Blvd
    Smithfield, NC US
  • Body Fit Health and Fitness
    Motivation is the name of the game at Smithfield's Body Fit Health and Fitness. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    259 Venture Dr
    Smithfield, NC US
  • YMCA
    Excuses here, excuses there. Get your fitness on at YMCA in Smithfield, and get the most out of your workout. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    210 E Church St
    Smithfield, NC US
  • Curves
    Curves in Smithfield makes working out just a little bit more enjoyable. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1252 N Brightleaf Blvd
    Smithfield, NC US

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