With an experienced team of personal trainers, Strength Beyond focuses on helping clients craft workouts suited to their personal needs that help them reach their fitness goals. Each location features tanning services and fitness equipment such as Hammer Strength machines and BH Fitness treadmills. Members who need motivation to complete one more push-up or run longer on the treadmill can sign up for personal training sessions or Zumba, Pilates, or yoga classes.
When you're ready to switch up your regular weekend routine, head to Dyer's Pure Nutrition.
Challenge your body by finding a personal trainer to help keep your body accountable.
Are you tough enough? To complete a cross fit challenge? You'll feel great when you finish it.
Get online for free courtesy of Pure Nutrition's wifi.
For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
Deborah Arneson, M.S. Nutrition Specialist, utilizes her degree in Food Science and Biochemistry at The Nutrition Advantage, providing personalized nutrition consultations. The process starts with saliva, hair, and blood testing, which she uses to assess her patients' metabolisms and vitamin levels. Next, through seminars or one-on-one consultations, she doles out nutrition tips and recipes tailored to specific issues: a lack of energy, safe supplement use, and even meals for dogs. She complements her nutrition services with Ayurvedic medicine, a traditional Indian healing philosophy that involves internal cleansing for parts of body from the sinuses to the intestines to the dorsal fin.
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If your preference is an alternative treatment, such as homeopathy, this clinic is the place for you.
If you're looking for a personable medical staff and high-quality facility, Colon Care of Healing Quest Center is a prime choice.
Colon Care of Healing Quest Center is here for you on days when you wake up not feeling well.
Designed to keep everyone motivated and on track to meet their goals, the Mike George Fitness System is three-pronged and personalized. It incorporates cardiovascular and strength training, as well as holistic nutritional coaching to complete the fitness trifecta. Instructors keep classes at six or fewer to ensure individual attention, hosting them in their gym stocked with everything from medicine balls and weight machines to kettlebells and dumbbells. Indoor and outdoor classes include Elite cross training, downhill skiing, hand-to-hand combat, Pilates and flexibility, and more.