Fitness Classes in South Dakota


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  • Zumba with Ahva
    Ahva Halma began her love affair with dance early in life, shortly after trading in her footie pajamas for a tutu and ballet slippers. As a young lady, she made her first foray into the world of Latin movement by studying flamenco, a journey she continues to this day in her Zumba workshops. Ahva’s commitment to sharing the fun and fitness-building benefits of dance led her to earn seven types of Zumba teaching certifications. As a registered nurse, she’s equally enthusiastic about women’s health. This is why Ahva additionally teaches Pilates and yoga courses with an emphasis on pre- and postnatal techniques.
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    1200 E 57th St. at S Cliff Ave.
    Sioux Falls, SD US
  • The Weight Room and Cardio Fitness
    Turn over a new leaf working out at The Weight Room and Cardio Fitness in Rapid City. Check out the restaurant at this gym for a delicious meal. Learn how to defend yourself with kickboxing. Today, you can start your path to a whole new body with cross fit. Don't forget to bring your water bottle to The Weight Room and Cardio Fitness' hot yoga sessions, where staying hydrated is the key to success. Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you. Parking is plentiful, so guests can feel free to bring their vehicles.
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    601 12th St
    Rapid City, SD US
  • Anytime Fitness
    Jump on the treadmill or work on your weights — Aberdeen's Anytime Fitness offers a full body workout. No matter what you're hungry for, the menu at this gym promises the perfect dish for you. Take the kids along too — this gym is a great spot for families with activities that even little ones will love. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Whether you're a pro or an amateur, cross fit will take you to your next level of fitness. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3315 6th Ave SE
    Aberdeen, SD US
  • The Community Center
    Since opening its doors in 2000, The Community Center has provided Madisonians with a place to work out, swim, play basketball, and yell "woo" at people playing basketball. Its many programs—from Zumba to volleyball classes—encourage active lifestyles for both adults and children. In addition to more traditional fitness offerings, it also has a few edgy additions: a racquetball court, a rock-climbing wall, and a family room with ping-pong, air hockey, and board games. Oh, and an 85-foot water slide by the indoor pool. The center isn't only concerned with toning muscles, however—its science summer camps and after-school programs also enrich young minds.
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    500 NE 11th Street
    Madison, SD US
  • Anytime Fitness
    Pump it up! At Anytime Fitness in Watertown, you'll always have an awesome workout with top of the line equipment. It's about time you started trying cross fit to maximize your physique's potential. The benefits of a personal trainer are undeniable, and when you seek their help, you'll have a body you didn't believe you could achieve. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so guests can feel free to bring their vehicles.
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    501 1st Ave NE
    Watertown, SD US
  • Curves
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    1401 N. Main Street, Ste. 105
    Mitchell, SD US

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