Fitness Classes in South Dakota


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  • The Dharma Room
    Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum. The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.
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    1604 S. Western Ave.
    Sioux Falls, SD US
  • Savage Tan
    A relaxing spa day is Rapid City's Savage Tan specialty! A facial from this spa is your first step to clearer and healthier skin. Keep your skin feeling and feeling clean with a professional skin care treatment. Ease your sore and tense muscles with a relaxing and pain-free massage from this spa. For alternative beauty treatments that will make you look and feel great, head to this spa. Whether you prefer a tanning bed or a spray tan, Savage Tan has it all. If you need to work out some kinks in your body, give Savage Tan a call and schedule an appointment.
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    315 E Saint Patrick St
    Rapid City, SD US
  • The Community Center
    Since opening its doors in 2000, The Community Center has provided Madisonians with a place to work out, swim, play basketball, and yell "woo" at people playing basketball. Its many programs—from Zumba to volleyball classes—encourage active lifestyles for both adults and children. In addition to more traditional fitness offerings, it also has a few edgy additions: a racquetball court, a rock-climbing wall, and a family room with ping-pong, air hockey, and board games. Oh, and an 85-foot water slide by the indoor pool. The center isn't only concerned with toning muscles, however—its science summer camps and after-school programs also enrich young minds.
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    500 NE 11th Street
    Madison, SD US
  • Watertown Community Recreation
    From skin treatments to massages, Watertown's Watertown Community Recreation Center is a luxury day spa that offers a wide variety of services. Take a break from your long to-do list and enjoy a mini escape from reality with a massage from this spa. Call Watertown Community Recreation Center today and take advantage of the great offerings and services that this day spa has to offer.
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    200 9th Street Northeast
    Watertown, SD US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1401 N. Main Street, Ste. 105
    Mitchell, SD US
  • The Downtown Gym
    The well-trained staff at The Downtown Gym in Spearfish is readily available to assist you with your medical needs. Don't let your symptoms worsen! Check out this medical facility for all of your health needs, such as ultrasounds. When a sore throat's got you down, you'll find nothing but the best medical attention at The Downtown Gym.
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    646 N 5th St
    Spearfish, SD US

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