Fitness Classes in St. John's


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  • New World Fitness
    The sounds of stretch-induced groans and enthusiastic high-fives echo throughout the workout rooms at New World Fitness, an all-purpose facility that opens its doors to members of any age and fitness level. Though each of the gym’s group fitness classes blends a results-oriented workout with a healthy dose of social interaction, the similarities tend to end there. Toning workouts such as the Ab Blaster target core muscles with short, intense exercises—a marked contrast to the relaxed stretches of a yoga session that slowly eases tension out of overworked limbs. Feet lead the way through aerobics classes based on the movements of martial arts and dance. The gym’s indoor pool hosts an aquatic-therapy program alongside joint-friendly Aquafit classes, after which guests can dry off with a sprint around the indoor track.
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    644 Topsail Road
    St. John'S, NL CA
  • Curves for Women
    Take advantage of the top-notch machinery at St. John's' Curves for Women and lose those pesky five pounds. Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    272 Torbay Rd
    St. John's, NL CA
  • The Works St. Johns
    The Works’ staff of more than 280 trained professionals—most of whom are students or alumni of Memorial University of Newfoundland—keep St. John’s citizens of all ages in motion via a host of fitness, aquatic, and leisure programs. At the Field House, bolstered by shining glass walls and gleaming courts that reverberate with the sounds of running feet, guests unleash their inner athletes with facilities that include an indoor track, an air-conditioned gym, and a spin studio. Lifeguards patrol The Aquarena’s watery expanses, ensuring that lanes remain free of cannonball-induced traffic jams. Swim instructors guide pupils through all levels of lessons in the pool, and public, family, and super swims elicit squeals of glee with a dangling Tarzan rope and an inflatable obstacle course. Champions of bringing the community together through health-building activities, staffers host children’s and youth programs designed to channel youthful energy as well as a seniors' fitness program that fosters well-being in a welcoming social setting.
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    17 Westerland Rd.
    St. John's, NL CA
  • Global Gym
    With Global Gym’s access card, members gain 24-hour access to an expansive workout terrain that hosts ample cardio and strength-boosting gear. Guests can bulk up before dawn and finally attain the ability to silence alarm clocks with one well-aimed shot put as they hoist free-weights. To work off unwanted calories, guests can pedal in the bounds of a large cardio theatre, toning gams as they anchor eyes to onscreen entertainment. For custom exercise regimens, patrons can attend personal-training sessions, during which they absorb the tailored wellness guidance of an experienced trainer to better craft a fat-burning routine. On-site tanning beds and massage therapists further augment freshly chiselled physiques.
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    92 Elizabeth Ave.
    St. John'S, NL CA
  • Yoga Room
    Motivation is the name of the game at St. John's' Yoga Room. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1 Prospect St
    St. John's, NL CA
  • Shakti Yoga Studio
    If you love challenging yourself with new yoga postures, you will love the classes at St. John'S's Shakti Yoga Studio. Parking is plentiful, so guests can feel free to bring their vehicles.
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    286 Torbay Road
    St. John'S, NL CA

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