Gyms in Sterling Heights


Select Local Merchants

  • Z Fit For Life
    Too often, exercise devolves into a repetitive chore—another mile on the treadmill, another trip on the stationary bike. Zumba instructor Sandra Currie has a different vision for what exercise can be. In her high-energy Zumba classes, she helps students burn calories and build muscle with fun, easy-to-follow dance moves. Latin and international beats blare over the loudspeaker as students shuffle their way through one-hour classes.
    Read More
    40620 Utica Rd.
    Sterling Heights, MI US
  • The Yoga Studio of Shelby
    While almost everything else that is five millennia old has fossilized, the ancient practice of yoga remains relevant. At The Yoga Studio Downtown, teachers with a minimum of 200 training hours teach students the age-old art, which builds strength, enhances flexibility, and aids with stress management. The studio?s classes range from hot Vinyasa, which is a flowing style taught in an 85-degree room, to Hatha, where meditations help to clear students? minds without making them forget their Social Security numbers. Expectant mothers can stretch with low-impact poses in prenatal-yoga classes. Studio workshops on partner yoga, meditation, and other specialty topics round out the schedule.
    Read More
    The Yoga Studio in Motor City CrossFit 8200 Irving Rd.
    Sterling Hgts, MI US
  • Arthur Murray Dance Studio Sterling Heights
    Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
    Read More
    35836 Van Dyke Ave
    Sterling Heights, MI US
  • Pump Fitness
    Pump Fitness is a locally owned and operated fitness center in Sterling Heights. We cater to all fitness levels and believe fitness should be fun and a way of life.
    Read More
    37771 Mound Rd
    Sterling Heights, MI US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
    Read More
    42918 Schoenherr Rd
    Sterling Heights, MI US
  • Motor City Cross Fit
    Motor City CrossFit's certified trainers coach saplings 5?13 years old during 45-minute fitness classes, customizing age-appropriate workouts designed to strengthen and condition youthful edifices. One of the seasoned staffers closely supervises varied exercises, which are each formulated as fun activities, for safe and efficient workouts. In addition to buttressing their pintsize biceps, kids will also hone their problem-solving skills as they strategize to achieve the best results while completing exercises such as lifting tractor tires, pushing vehicles, and bench pressing tricky algebra problems.
    Read More
    40347 Brentwood Dr
    Sterling Heights, MI US

Groupon Guide