Health & Fitness in Suffolk, VA


River Yoga: $25 for $70 Worth of Services — River Yoga

$25 for $70 Worth of Services — River Yoga

River Yoga

Suffolk

Friendly yoga studio in offering a variety of yoga classes including Traditional Hatha, Vinyasa, and Deep Stretch Yin.

$70 $25

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Norfolk

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Colliseum Central

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Bronze and Sole: 30- or 60-Minute Reflexology Session or Deluxe Treatment with Hot Towels at Bronze and Sole (Up to 53% Off)

30- or 60-Minute Reflexology Session or Deluxe Treatment with Hot Towels at Bronze and Sole (Up to 53% Off)

Bronze and Sole

Carrollton

Reflexology sessions focus on pressure points on the hands and feet in order to bring balance throughout the body

$30 $15

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Reebok Spartan Races: $79 for Reebok Spartan Race Entry to the Virginia Super on Saturday, September 24 ($149 Value)

$79 for Reebok Spartan Race Entry to the Virginia Super on Saturday, September 24 ($149 Value)

Reebok Spartan Races

Wintergreen Resort, Skyline Pavilion

Held at Wintergreen Resort, Spartans navigate more than 20 tricky obstacles during this 8- to 10-mile race

$149 $79

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Toland Chiropractic Wellness Center: Consultation, Exam, X-rays, and One or Three Adjustments at Toland Chiropractic Wellness Center (Up to 91% Off)

Consultation, Exam, X-rays, and One or Three Adjustments at Toland Chiropractic Wellness Center (Up to 91% Off)

Toland Chiropractic Wellness Center

Carrollton

Chiropractor charts current health during a comprehensive exam and offers nutritional counseling, cold-laser therapy, and spinal adjustments

$455 $39

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Pro Smile Teeth Whitening: $25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Norfolk-Dominion Tower

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Pearle Vision: $39 for $225 Toward a Pair of Prescription Sunglasses or Eyeglasses at Pearle Vision

$39 for $225 Toward a Pair of Prescription Sunglasses or Eyeglasses at Pearle Vision

Pearle Vision

Multiple Locations

50 years as eye-care specialists, the center offers prescription lenses set in your choice of designer frames that complement your style

$225 $39

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Fame All Stars Central: Five Tumbling Classes for One or Two Children at Fame All Stars Central (50% Off)

Five Tumbling Classes for One or Two Children at Fame All Stars Central (50% Off)

Fame All Stars Central

Yorktown

Competitive cheerleading gym offering tumbling classes for children age 4 and older

$50 $25

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Peninsula Pain and Rehabilation Center: Chiropractic Care or Acupuncture at Peninsula Pain & Rehabilitation Center in Newport News (Up to 84% Off)

Chiropractic Care or Acupuncture at Peninsula Pain & Rehabilitation Center in Newport News (Up to 84% Off)

Peninsula Pain and Rehabilation Center

Peninsula Pain & Rehabilation Center

Chiropractic treatments address misalignments of the spine with manual adjustments; acupuncture treatments restore energy flow

$180 $29

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Nutrition Cube: $9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $9

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The Golf Club at Eagle Creek: 18-Hole Round of Golf for Two or Four Including Balls and Cart at The Golf Club at Eagle Creek (Up to 56% Off)

18-Hole Round of Golf for Two or Four Including Balls and Cart at The Golf Club at Eagle Creek (Up to 56% Off)

The Golf Club at Eagle Creek

Moyock

18 holes of a links-style course challenge golfers with wind, water, and wide-open spaces

$78 $39

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Torch Yoga and Fitness: Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Torch Yoga and Fitness

Northwest Virginia Beach

From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.

$65 $25

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Norfolk

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Crossfit Accolade: Up to 70% Off crossfit classes at Crossfit Accolade

Up to 70% Off crossfit classes at Crossfit Accolade

Crossfit Accolade

Northwest Virginia Beach

From the merchant: Come try CrossFit with this great and start your fitness journey with us.

$25 $10

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Physicians Weight Loss Centers of Virginia Beach: Weight-Loss Plan with Optional B12 Shots at Physicians Weight Loss Centers of Virginia Beach (Up to 88% Off)

Weight-Loss Plan with Optional B12 Shots at Physicians Weight Loss Centers of Virginia Beach (Up to 88% Off)

Physicians Weight Loss Centers of Virginia Beach

Virginia Beach

After body-fat composition is analyzed and a plan put in place, clients work toward weight-loss goals over the course of three weeks

$300 $39

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Health First Chiropractic and Rehab: One, Three, or Five Ionic Detox Footbaths at Health First Chiropractic and Rehab (Up to 55% Off)

One, Three, or Five Ionic Detox Footbaths at Health First Chiropractic and Rehab (Up to 55% Off)

Health First Chiropractic and Rehab

Western Branch North

Warm water infused with charged particles aimst top draw impurities from the body, as well as providing a relaxing 25-minute soak

$35 $17

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Your Time Fitness: $19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment

$165 $19

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Center for Weight Loss Success: Weight-Loss Program at Center for Weight Loss Success (Up to 50% Off). Two Options Available

Weight-Loss Program at Center for Weight Loss Success (Up to 50% Off). Two Options Available

Center for Weight Loss Success

Newport News

Medical staff analyze body composition and give LIPO-B12 shots to boost the metabolism; 21-day weight-loss challenge builds healthy habits

$178 $89

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Elysian Wellness and Day Spa: $49 for a 45-Minute In-Spa Teeth-Whitening Session at Elysian Wellness and Day Spa ($98 Value)

$49 for a 45-Minute In-Spa Teeth-Whitening Session at Elysian Wellness and Day Spa ($98 Value)

Elysian Wellness and Day Spa

Chesapeake

Specialists apply gel to teeth and activate it with Osram blue LED lights to whiten teeth

$98 $49

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Diamond White USA: 
$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

Diamond White USA

 

Advanced peroxide technology breaks up tooth stains and fades discoloration, whether in 15 minutes or overnight

$129 $13.99

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Pure Barre Chesapeake: Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Pure Barre Chesapeake

Chesapeake

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms

$100 $39

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Bikram Hot Yoga: 5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $42

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com  ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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New Life Wellness Center: One or Three Foot-Detox Sessions at New Life Wellness Center (Up to 67% Off)

One or Three Foot-Detox Sessions at New Life Wellness Center (Up to 67% Off)

New Life Wellness Center

Virginia Beach

During foot-detox sessions, clients dip feet into ionized water to help remove toxins, rebalance the body, and boost energy levels

$50 $20

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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Yoga Nook: Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Yoga Nook

Greenbrier West

From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.

$82 $29

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SmileCareClub: $59 for an At-Home Evaluation Kit for Invisible Aligner Treatment from SmileCareClub ($95 Value)

$59 for an At-Home Evaluation Kit for Invisible Aligner Treatment from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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MyBeautySecretsUSA: 
$18 for One 30-Pack of Vitamin B12 and Guarana Slimming Patches from MyBeautySecretsUSA ($99 Value)

$18 for One 30-Pack of Vitamin B12 and Guarana Slimming Patches from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA

 

Daily-wear patches release doses of vitamin B12 and guarana into the bloodstream to boost energy, which can stimulate weight-loss efforts

$99 $18

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Tidewater Dental Center: $59 for Exam, X-Ray, and Cleaning at Tidewater Dental Center ($350 Value)

$59 for Exam, X-Ray, and Cleaning at Tidewater Dental Center ($350 Value)

Tidewater Dental Center

Norfolk

Established dental center treats teeth to exams, x-rays, and cleanings

$350 $59

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The Face & Body Clinique: $49 for In-Office Teeth Whitening at The Face & Body Clinique

$49 for In-Office Teeth Whitening at The Face & Body Clinique

The Face & Body Clinique

Virginia Beach

From the merchant: FDA approved bleaching gel & LED light erase unsightly stains, Brighten your smile, while relaxing on a massage bed.

$99 $49

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MyBeautySecretsUSA: 
$24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA  ($99 Value)

$24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA

 

Detox body wraps made with 100% natural ingredients help to reduce cellulite and stretch marks

$99 $24.99

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Zenya Yoga & Massage Studio: Up to 72% Off Yoga & Barre Classes at Zenya Yoga & Massage Studio

Up to 72% Off Yoga & Barre Classes at Zenya Yoga & Massage Studio

Zenya Yoga & Massage Studio

Port Warwick

From the merchant: Destress and find Balance with UNLIMITED Yoga & Barre Fusion classes for 30 Days! See & Feel AMAZING RESULTS!

$135 $39

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Hampton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Atlantic Teeth Whitening: 30- or 60-Minute Teeth-Whitening Session at Atlantic Teeth Whitening (Up to 51% Off)

30- or 60-Minute Teeth-Whitening Session at Atlantic Teeth Whitening (Up to 51% Off)

Atlantic Teeth Whitening

Virginia Beach

Beams of blue LED light activate 16% hydrogen-peroxide gel, lifting stains from enamel and dentin

$99 $49

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Dr. Lebow and Associates: $29 for $175 Towards a Complete Pair of Prescription Glasses at Dr. Lebow and Associates

$29 for $175 Towards a Complete Pair of Prescription Glasses at Dr. Lebow and Associates

Dr. Lebow and Associates

Virginia Beach

Invest in a new pair of prescription eyeglasses or sunglasses from Dr. Kenneth A Lebow

$175 $29

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The Nu Me Laser and Wellness Clinic: $75 for 10 LipoPlex Weight-Loss Injections at The Nu Me Laser and Wellness Clinic ($150 Value)

$75 for 10 LipoPlex Weight-Loss Injections at The Nu Me Laser and Wellness Clinic ($150 Value)

The Nu Me Laser and Wellness Clinic

Virginia Beach

LipoPlex injections can aid in weight loss, increase energy, boost the metabolism, and help detoxify the liver

$150 $75

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New Seasons Health Counselng: A Reiki Treatment at New Seasons Health (42% Off)

A Reiki Treatment at New Seasons Health (42% Off)

New Seasons Health Counselng

Downtown Norfolk

From the merchant: Reiki , Aromatouch & Health Coaching. Reduce your stress , promote healing & balance your chakras.

$60 $35

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Island Chiropractic: One Chiropractic Exam with One or Two Adjustments at Island Chiropractic (Up to 86% Off)

One Chiropractic Exam with One or Two Adjustments at Island Chiropractic (Up to 86% Off)

Island Chiropractic

Virginia Beach

After an exam determines the source of pain, chiropractic adjustments aim to realign the spine and alleviate aches

$200 $29

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DazzlingWhiteSmileUSA: $17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

$17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

DazzlingWhiteSmileUSA

 

Teeth whitening gel helps remove tough stains from teeth for a cleaner, brighter appearance

$129 $17.99

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Planet Wellness: Body-Composition Analysis for One or Two at Planet Wellness (Up to 78% Off)

Body-Composition Analysis for One or Two at Planet Wellness (Up to 78% Off)

Planet Wellness

Multiple Locations

Technicians measure BMI, fat and bone mass, basal metabolic rate, and other factors before discussing weight-loss goals

$100 $25

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Occu-Health Plus: One, Three, or Five Slimming Body Wraps at Occu-Health Plus(Up to 70% Off)

One, Three, or Five Slimming Body Wraps at Occu-Health Plus(Up to 70% Off)

Occu-Health Plus

Virginia Beach

Formostar body wraps use infrared heat to help reduce the appearance of fat and cellulite, burning up to 1,400 calories per session

$99 $39

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Studio Rio's Twisted Fitness: Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

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Skin Renaissance: Laser Tattoo Removal for up to 4 or 9 Square Inches at Skin Renaissance Clinic in Chesapeake (Up to 63% Off)

Laser Tattoo Removal for up to 4 or 9 Square Inches at Skin Renaissance Clinic in Chesapeake (Up to 63% Off)

Skin Renaissance

Great Bridge

Physician-supervised clinic relieves the burden of unwanted tattoos with a laser calibrated for all sizes and colors

$200 $95

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Dr. Jay Berkowitz at Virginia Spine Care: $55 for a Four-Visit Chiropractic Package from Dr. Jay Berkowitz at Virginia Spine Care ($440 Value)

$55 for a Four-Visit Chiropractic Package from Dr. Jay Berkowitz at Virginia Spine Care ($440 Value)

Dr. Jay Berkowitz at Virginia Spine Care

Virginia Beach

Using a combination of exams, x-rays, and adjustments, the licensed chiropractor helps to relieve pressure and pain in four focused visits

$440 $55

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Duck Village Outfitters: Two Hour Guided Eco Tour from Duck Village Outfitters (Up to 51% Off). Five Options Available.

Two Hour Guided Eco Tour from Duck Village Outfitters (Up to 51% Off). Five Options Available.

Duck Village Outfitters

Multiple Locations

Guides lead eco enthusiasts through the outer banks allowing for easy viewing of natures display of otters, ospreys, and herons

$75 $37

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Select Local Merchants

  • Candi Sweets Beauty
    What services does your business offer and what makes your business stand out from the competition? The difference in service by CSB is the comfort of being service in your own home just like a celebrity no hustle and bustle at the mall or having to be interrupted What was the inspiration to start or run this business? My inspiration was the looks on the faces of family and friends once they have seen they loved one made up, its even a surprise to my beautiful clients What do you love most about your job? I love putting the icing on top, your already gorgeous i just accent it with a few sassy techniques What is the best reaction you've ever gotten from a customer? Wow My Husband loved It!!! At first she was nervous she said he only likes natural looking make up and I normally only wear mascara or eyeliner. Welp by the time she walked down those stairs their he stood in astonishment of how stunning she looked for their engagement it almost bought tears to me
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    2608 Wood Creek Court
    Suffolk, VA US
  • Studio 2C
    What services does your business offer and what makes your business stand out from the competition? We set our standards higher then most studios, so each student is guarantee an experience unlike any other in the ballroom dance world. We embrace the excitement, and hard work behind being a ballroom dance studio that excels in customer service and superior instruction for our students. What's one tip for first-time students that will make them feel like veterans? Relax and be prepared to have fun. What was the inspiration to start or run this business? After years in the industry, we knew we had something exceptional to offer students - a staff that genuinely loves what they do and who wanted to bring back " A World Class Experience," to the ballroom industry. What do you love most about your job? The fact that we know we can help change people's lives through the sheer joy of dancing makes our job the best.
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    6550 Hampton Roads Parkway
    Suffolk, VA US
  • Riverfront Golf Club
    Famed course architect Tom Doak may be the mastermind behind Riverfront Golf Club's 18-hole layout, but Mother Nature should be credited with an assist. Tom took full advantage of the existing topography when shaping each meticulously crafted fairway and green, sculpting a layout that utilizes natural features, including tidal marshes, knee-high native grasses, and ancient pines, oaks, and sycamores. The Nansemond and James Rivers come into play on 14 holes, forcing golfers to face the omnipresent threat of a lost ball and an extra stroke or a ship full of club-stealing pirates. Though the landscape showcases a daunting supply of treacherous hazards, the course offers relatively wide fairways, offering large landing zones for tee shots and aerial caddies flying in mid-round to help read putts on large, undulating greens.
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    5200 River Club Dr
    Suffolk, VA US
  • Suffolk Golf Course
    First sculpted into Virginia's rolling terrain in 1952, Suffolk Golf Course remains true to the original vision of course architect Dick Wilson. Though not an especially lengthy course, it plays longer due to the elevation changes, tree-lined fairways, and dog-legs that can complicate play throughout the layout. Once golfers reach the green, they face a slick, newly-renovated, Bermuda grass putting surface that—after overseeding in early 2014—provides a particularly true roll. The back nine winds around Lake Kilby, which provides sweeping vistas while threatening to ensnare any wayward shots. A bald eagle is known to dwell around the 12th hole, so golfers should wear their most patriotic wig on the course as a gesture of respect.
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    1227 Holland Rd.
    Suffolk, VA US
  • BURNfit Athletics
    When you're ready to switch up your regular weekend routine, head to Suffolk's BURNfit Athletics. For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym. If you love indoor cycling, you will love the high-intensity spinning classes that this establishment has to offer. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. Learn how to properly defend yourself with one of these kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles. Plan a fun weekend for the family at BURNfit Athletics today!
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    1984 Northgate Commerce Parkway
    Suffolk, VA US
  • FaceLuxe
    Todd Beckman founded MassageLuXe with the notion that five-star service should not be limited to pricey hotels. Today, the spa's team of massage therapists and aestheticians continues to realize and build upon Todd's initial aspirations. A spa day at MassageLuXe includes all the perks one might expect from a vacation resort, from facials and massages to full-body waxing and baths in warm, effervescent champagne. The company's services tend to exceed expectations in other ways, too; along with standard massages such as Swedish and deep tissue, therapists are proficient in specialty modalities such as bio-mat, reflexology, and aromatherapy.
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    6255 College Drive
    Suffolk, VA US

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