Pilates lessons target core muscles with dynamic stretches and mat exercises.
Yoga classes boost strength and flexibility while also easing stress
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Serene practice space hosts blended-style & Vinyasa-flow classes for students of all experience levels seven days per week
Tone your body, improve flexibility and balance, and build core strength during yoga sessions
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yoga studio leads mixed level Iyengar classes, which are most concerned with bodily alignment
Clients of all ability levels are welcome to join yoga classes designed to strengthen and support overall wellness
Yoga teachers help students workout mind and body for general well-being
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Hartville’s first and only yoga studio offering our clients 15+ yoga and fitness classes per week.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: Unlimited classes every week for one month
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
Choose from five group classes: Kickboxing Plus (KBP), JOLT class, Lunch Time/Crunch Time, and Pilates.
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
The largest Krav Maga school in Ohio teaches teens or adults the Israeli self-defense method, which culls techniques from martial arts