Sports fans flock to Mesa's Red Mountain Multigenerational for a fun day away.
Sit down for a savory meal at their in-house restaurant.
This club welcomes kids, too, so you can feel good about bringing the whole family.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Burn calories while dancing during one of these fun and exciting Zumba fitness classes.
Work out longer and better in an aerobics classes than any day by yourself on a treadmill or elliptical.
Red Mountain Multigenerational provides convenient parking in a connecting lot.
Adventures 2000 connects professionals aged 21–55 throughout the Phoenix area with a range of professionally organized events. These informal happenings are conducted in a low-pressure atmosphere, making it easier for participants to make new friends or meet someone special to adopt a highway with. Adventures 2000's staff coordinates 30–35 of these activities and events each month, from horseback riding, whitewater rafting, and rock climbing to dinner parties and game nights. They also organize outings to live concerts and theatrical productions, and plan excursions as playful as themed treasure hunts or as elaborate as week-long travel packages. To ensure a safe and carefree attitude of the events, the staff extensively screens all new members.
When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show’s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.
Coach Mitch started Beginners Edge Sports Training in 2005 as a soccer program for kids. Now, he operates a variety of sports classes including softball, baseball, basketball, football, golf, tennis, and karate for kids as young as 18 months. These age-appropriate programs introduce the skills of the sport gradually, challenging kids at first to gain coordination and eventually to strategize, scrimmage, and switch agents mid-season. In addition to its regular sessions, Beginners Edge Sports Training runs summer camps, sports parties, and parent's night out events.
Excuses here, excuses there. Get your fitness on at Sports Club at City Square in Phoenix, and get the most out of your workout.
Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you.
Sports Club at City Square offers a wide variety of Zumba classes for all fitness and experience levels.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Give your body a real workout with a terrific cross fit workout.
Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today.
Parking is plentiful, so patrons can feel free to bring their vehicles.
There isn't such thing as a cookie-cutter workout at Underground Fitness. Instead, the trainers at each location)put together private and semi-private training programs appropriate for all fitness goals, whether they're helping clients improve flexibility, put on muscle, or train for an upcoming chess match. Putting even more distance between it and other gyms, Underground Fitness also offers month-to-month contracts and complimentary nutritional coaching.