From the merchant: kick and punch your way to fitness with our cardio-kickboxing and get fit boot-camp classes!.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Krav maga, cardio-kickboxing, and Iron Gut Bootcamp classes grant students defensive skills and a thorough workout.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$30 for 16 krav-maga, kickboxing, or tae-kwon-do classes ($320 value).
Yoga Nidra is a sleep based meditation to relieve pain, stress and to relax the body; Hatha yoga is designed to align your skin and muscles
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Husband-and-wife martial-arts experts with an international reputation help shape stronger bodies at a locally owned fitness center
Get fit at this 18,000 square foot facility, which features everything form free weights to a heated pool
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Always-changing workout routine uses functional movements focusing on everyday-movement to improve strength & agility for all fitness levels
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Unlimited functional fitness classes for 4 weeks. One on one session with a personal trainer. Nutrition consultation.
From the merchant: Specialist creates a custom meal plan and workout regimen for the entire month
Gym focused on weight lifting features equipment like deadlift platforms, dip stations, kettlebells, and more
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Todd Miller leads participants through boot-camps or personal training sessions with sandbags and tires while listening to rock music
Students don uniforms for classes in karate, tae kwon do, or krav maga
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Professional ballroom dancers lead classes in the fox trot, waltz, tango, cha-cha, swing, and salsa, among other styles
primarily Taekwondo with Hapkido self-defense, and Boxing.