Health & Fitness in Universal City


Select Local Merchants

  • Lotus Kitty Yoga & Spin
    During a video feature for Warp Factor 2, Vanessa Giorgio summed up the problem that led to her studio's creation: "I couldn't get my spinners to calm down, and I couldn't get my yoga students to hype up." The personal trainer founded Lotus Kitty Yoga and Power Cycling to hybridize the two workouts, thereby creating a rounded fitness regimen for the body and mind. Inside the studio, her power-cycling instructors contribute vigorous cardio work during their 45-minute classes. They prompt riders to pedal at varying resistances, which mimic outdoor conditions such as hills and fields full of prairie-dog holes, then end each lesson with sit-ups and pushups. Yoga teachers lead posing sequences that change weekly to prevent muscle boredom. They are often designed to address the tightness and stress that accompany power cycling. Yoga isn't the only thing that Lotus Kitty's instructors combine with power cycling. Classes pair the cycling workouts with the body-sculpting suspension training of TRX, add a muscle-toning triple threat of Barre, and light resistance training, and fuse together many others of the studio's seven routines. The philosophy is simple: keep the body challenged and the mind intrigued. The constant change in workout tempos motivate participants to continue with their training. In the popular cycling/yoga class, athletes balance their fitness yin and yangs by mixing the cardio intensity of spinning with the calming, lengthening benefits of yoga. Students can also forgo power cycling altogether and engage in a pure form of TRX, Barre, or yoga. In addition to its group curriculum, the studio hosts private training sessions.
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    11961 Ventura Blvd.
    Studio City, CA US
  • Hajati M Serena OD
    Chicago Weight Loss and Wellness Clinics Inc. scoffs at fast-action diet fads, electing instead to shepherd its patients to svelteness via healthful, maintainable weight-loss, fitness-training, and aesthetic services. A health-conscious staffer helps patrons uncover the best weight-loss path after analyzing their metabolic speed, lifestyle, hormones, stress level, and ongoing standoffs with neglected heads of broccoli. Whether they wield a single treatment or combine a handful of services, all of Chicago Weight Loss and Wellness Clinics' procedures chase the center?s core mission of helping clients ameliorate their health, life longevity, and overall sense of happiness.
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    4444 Lankershim Blvd
    North Hollywood, CA US
  • Sunrise Alternative Medical Clinic
    Helmed by Bena B. Won, a registered nurse and acupuncturist who blends Eastern and Western beauty practices, Sunrise Alternative Medical Clinic and its sister practice, Sunrise MedSpa, help patrons increase health and achieve individual cosmetic goals. The clinic?s diverse service menu runs the gamut from weight-loss programs to IV nutrition, with acupuncture treatments and chinese herbal medicines available to reroute off-balance energies or treat underlying causes of nagging discomfort. On the med-spa side, laser treatments from Cutera, facials, and injectables including Botox, Radiesse, and Juv?derm keep bodies looking as youthful as a mannequin?s undying sense of wonder.
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    11239 Ventura Boulevard
    Los Angeles, CA US
  • On The Beach
    From the comforts of peaceful treatment rooms dressed in soft sea-foam-green walls, a friendly and knowledgeable therapist will guide your tootsies into a teeny tank of bio-energy-infused water or your whole person into an Alpha 33 relaxation capsule. During detoxifying foot soaks, electro-magnetic energy within the bath mingles with foreign materials in the body, drawing out toxins, chemicals, radiation, pollution, synthetics, and other yuckies via the 2,000 or so pores in the feet. The water actually changes colors (from clear to a rusty brown) as toxins are expelled, providing a painterly visual of the purification process that is taking place. The elimination of toxins can have many health benefits, including boosting the immune system, maintaining a fit metabolism, normalizing blood pressure and circulation, relieving allergies, improving sexual health, and reducing physical pain.
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    10660 Riverside Dr
    North Hollywood, CA US
  • Natural Allergy Relief
    Cheryl Kuo Seabury, a registered holistic allergist, helms Natural Allergy Relief with a dual emphasis on Eastern healing traditions and Western technology. Cheryl’s drug-free, needle-free allergy intolerance testing commences with a consultation to measure clients’ muscle energy when exposed to allergy-inspiring substances such as pollen, animal fur, and off-key sopranos. The body betrays its allergies when these substances interrupt the energy flow of the muscle and weaken it.
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    10000 Riverside Dr
    Toluca Lake, CA US
  • Dove's Bodies
    A private boutique fitness studio catering to those that want serious fitness with results and a supportive atmosphere.
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    5200 Lankershim Blvd
    North Hollywood, CA US

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