Classes take place on Mondays and Wednesdays from 8:30-9:30 p.
Classes include work with the heavy bag, target shields, and focus mitts, as well as strength training and plyometrics.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes.
After taking a yoga class, students can enjoy a cup of tea or cookies in this studio that specializes in beginners & gentle classes.
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
High-intensity classes blend spinning, Zumba, Pilates, boxing, & cardio workouts; tranquil, yet challenging yoga sessions sculpt physiques .
$35 for a five-class pass for cardio barre fitness classes ($100 value).
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates.
$49 for 15 CrossFit classes (a $235 value).
We offer a wide variety of dynamic Group Fitness classes ranging from Yoga, Pilates, Cycling, Zumba, HIIT and more; plus, state-of-the-art strength and cardio equipment, a steam room, sauna and elegan...
$39 for five body-sculpting classes ($95 value).
Instructors lead indoor cycling classes, yoga sessions, and combinations of spin with yoga, TRX, weights, Pilates, and Barre.
Experienced and highly trained instructors lead classes for all levels, including flow yoga.
Piloxing classes combine Pilates, boxing & fun dance moves; cardio-centered barre-based classes bolster flexibility & strengthen cores.
Yoga classes held inside heated studio flow through 26 positions designed to increase flexibility and detoxification .
Sweat out toxins and clear your mind while you stretch, strengthen, and sculpt your body with yoga and hot yoga classes.
Tattooed instructor leads 45-minute indoor cycling classes as heavy metal blasts in background.
Classes incorporate modern training techniques to build upon the practice’s 5000 year-old tradition to craft a true mind-body experience.
Stretch and twist during relaxing yoga classes, such as Vinyasa flow or Hatha.
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes.
Fast-paced classes set to pulse-pounding music incorporate arm weights and core exercises to shrink waistlines and tone muscles.
I loved taking classes in yoga, pilates, TRX, Kettlebells, Bootcamp, Barre etc.
They schedule classes at slightly different times depending on the location, but almost all sessions take place in the early morning.
$35 for 5 crossfit, bootcamp, HILT, and circuit classes ($100 value).
Indoor and outdoor boot-camp and facial fitness classes tone bodies and faces; personal-training sessions lend one-on-one attention.
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
$23 for five indoor cycling classes ($85 value).
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body.
$89 for one month of unlimited Pilates classes (up to $229 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq