Essentials Spa & Salon's spa professionals relax weary bodies with a collection of therapeutic services. Soothing massages employ a collection of kneads, strokes, and manipulations to reduce tension and disentangle body knots, with luxurious add-ons such as paraffin treatments and aromatherapy. The skin-savvy techs also rid frames of unwanted stubble with waxing services, smooth out wrinkles with chemical peels and microdermabrasion, and soften countenances with professional skincare products during facials.
Swedish vs. Deep-Tissue Massage: Finding the Right Way to Relax
Swedish and deep-tissue massage are two bodywork approaches that render very different benefits. Read our guide to choose the best option for you.
The relationship between deep-tissue and Swedish massage is much like that between DayQuil and NyQuil. Both are designed to help you feel better, but the one that makes the most sense depends on your individual needs. Here's what to expect from each of the two modalities:
Swedish massage combines four distinct motions—effleurage, petrissage, friction, and tapotement—to help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session. The four phases are easy enough to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.
Whereas Swedish massage focuses on relieving mental and physical tension, deep-tissue massage has more specific concerns. Due to stress and other factors, the layer of connective tissue that covers and interpenetrates the body's muscles and bones—the fascia—often tenses up, resulting in muscle knots and a painful buildup of lactic acid. Deep-tissue massage aims to warm up the fascia and release the accumulated toxins. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers. Although the intensity can produce some discomfort, deep-tissue massage should still be relaxing; the goal, after all, is to relieve the tension between muscles and their weird roommate, the skeleton.
Need to de-stress? Head on over to Eden Salon and Spa in Lutz and enjoy a full spa experience.
A professional facial from this spa can reveal younger, healthier looking skin.
Say goodbye to dry skin and ache with a professional skin treatment, such as a body wrap, facial peels, and microdermabrasion.
Decrease your muscle pain and increase your mobility with a massage from this spa.
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Make your dream spa experience a reality at Lutz Massage in Lutz, a day spa with luxury services.
Say goodbye to blackheads and clogged pores with a facial!
For clear and hydrated skin, try a skin care treatment such as microdermabrasion.
Whether you need a massage for pleasure or stress relief, this spa has you covered.
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Conveniently charge by major credit card when cash isn't an option.
So enjoy a spa treatment from Lutz Massage and get ready to experience the ultimate relaxation.
Within this tranquil setting, a therapist employs gentle kneading techniques to relax the muscles. This heavenly chocolate massage is as soothing as its name implies and is just one of many indulgent treatments offered at Celestial Body Massage. Licensed and certified therapists specialize in relaxation massage, deep tissue, and sports massage and also offer mobile services.
What services does your business offer and what makes your business stand out from the competition?
we’ll take the time to study your habits and determine what level of pressure, temperature, and motion is best suited for your body’s condition.
What was the inspiration to start or run this business?
There is nothing that substitute for a healing touch, Our journey built on care and servicing.
Weather it's muscle atrophy or achey joints, we are here for you.
What do you love most about your job?
The great results and the relief smile on our clients after there therapeutic massage service.
What is the best reaction you've ever gotten from a customer?
used to get back aches from riding my horse and Bay Home
Spa changed my life! Their trained specialists helped relieve my pinching muscles and teach me how to avoid back tension in the future.
- Buck Thompson