Adam and Jennifer Pismeny have always been passionate about fitness. They both became involved with sports at a young age: Jennifer enjoyed swimming, cheerleading, and dance, and Adam focused on activities including soccer and BMX racing, qualifying for state-level meets and competitions along the way. Perhaps as a facet of their team-sports experience, the duo also has a long history of helping others. Jennifer, who has struggled with weight concerns, obtained her undergraduate degree in elementary education, and both of them became certified personal trainers to guide other people toward achieving personal health goals.
Along with trainer Joe Boozer, the Pismenys share their knowledge and experience at Hampton Roads Adventure Bootcamp, which is part of one of the largest boot-camp organizations in the world. Their program was designed by fitness expert John Spencer Ellis to build strength and confidence via a combination of motivating, varied workouts and nutritional guidance. The team hosts sessions five days a week all year long, leading groups of about 30 women through exercises that can be modified for all skill levels or any number of extra biceps.
The best remedy to a long, stressful week is a relaxing day at Advanced Fuller School of Massage Therapy in Virginia Beach.
Experience a new and professional massage treatment, including deep tissue and Swedish.
This spa respects your decisions by offering alternative treatments for you, including physiotherapy.
This spa understands that your time is valuable and that's why it offers an appointment-only policy.
Spa-lovers will appreciate the affordable and reasonable prices at this spa.
This establishment will happily accept your major credit card as a form of payment.
Advanced Fuller School of Massage Therapy provides easy access to an adjacent lot.
Looking for the royal treatment without the royal price tag? Schedule your next spa day at Advanced Fuller School of Massage Therapy.
No physical classrooms. No need to block out a day for range and lecture time. The Carry Academy's online course makes it convenient for customers to meet the requirements to obtain concealed carry-permits in more than 20 states.
Register on the website.
Watch a 30-minute video focused on handgun safety.
Take a 20-question quiz.
After the Course
Once finished, participants print out a certificate of completion and are ready to apply for permits. See The Carry Academy's FAQ's.
As boards break under the force of precision strikes, confidence, focus, and fitness grow. Under the tutelage of Master Jae Sung Park, a former world champion, students of all ages learn the art of tae kwon do. It's a Korean martial art that mixes self-defense and combative techniques with exercise and competition. Joined by former national champion, Master Jae Wan Park, he leads classes infused with these techniques as well as positive motivation and encouragement.
Laptops, computer parts, computer monitors, printer_copier_scanner_string, desktop computers, and computers are just some of the amazing and affordable computers that this store has to offer.
Endless parking options are readily available close to Oni Design Studios.
In 1977, career educators Eileen and Raymond Huntington opened the first Huntington Learning Center in Oradell, New Jersey. Their mission to give every child the best education possible is still going strong. They use an individualized approach to education, adjusting instructional tactics according to each student’s particular needs.
Due to their success in helping K–12 students prepare for exams and improve grades and study skills, there are currently 260 Huntington franchises open nationwide.
The certified Huntington tutoring staff utilizes testing and rubrics for assessing each child’s skills, academic needs and potential for growth. Tutors note student response to different testing and academic situations to craft a methodology sensitive to each child’s learning style. Teachers adhere to the company’s code of ethics that stresses professionalism and confidentiality, encouraging students to improve grades honestly through dedicated study rather than shortcuts.