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Gym-goers can work towards their fitness or weight-loss goals during group classes such as Barre, Butts + Guts, Cardio, Strength, or Zumba
Gym-goers get to enjoy a membership to well-equipped facility for a month
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, LesMills (R) Ballet Barre, Zumba, PiYo(R) & other fitness classes
With these fitness classes conducted by professional trainers, participants develop strength and flexibility, benefiting overall health
Private, semi-private, or group Pilates sessions help the participants tone their bodies and achieve personal fitness goals
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
Nationally certified instructors infuse socially driven fitness classes— including Zumba and hip-hop—with energy and global flair
Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio
Classes focus on kickboxing and resistance/strength training using MMA gloves for easy transition from one exercise to another
Professional fitness center offers a variety of sessions and classes with personal trainings and private events added to the mix
True Grit offers members a variety of ways to build their bodies with classes like indoor cycling, kickbox cardio, and circuit training
Participants torch calories and build up their cardiovascular endurance in music-driven fitness classes
From the merchant: BDX Instructors care about you and your fitness goals. We provide an electrifying atmosphere and premier service.
Nationally certified instructors infuse socially driven fitness classes, including Zumba and hip-hop, with energy and global flair
A fitness center provides meticulously designed, backed-by-science training sessions to produce better results in less time
Participants can choose from a variety of class formats which help them lose weight, get toned, and gain strength
Wellness gym offers a wide variety of group fitness workouts including yoga, strength training, boot camp, and barre classes
Kettle bell, cardio, and tires are just some of the classes offered; open gym access is also available to give clients the gym experience
Athletes can attend CrossFit classes that are aimed at improving one’s strength, flexibility, and postural alignment
From the merchant: DanceMixx, Interval, Strength, Core & More! Great Music. Big Results. 40 Classes a week. Try Jazzercise today!
Low-impact lifting workout burns fat, sculpts muscles, and builds strength
Passionate instructors run dynamic CrossFit classes aiming to help trainees build strength and improve their fitness levels
Experienced trainers help participants gain stenght, stay healthy and improve overall fitness during group and personal fitness classes
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: Women’s Fitness/Social Studio Functional workouts for women of all ages Medically Driven Circuit Women Empowering Women
Fitness classes that help participants whip themselves back into shape as well as build muscle tone
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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