Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
MMA studio leads classes in boxing fundamentals, MMA, and self-defense for all skill levels, as well as for women and children
Martial Arts Belts: Working Your Way Up the Rainbow.
Adults and kids alike can try out a month of introductory karate classes, including a uniform, to help develop both body and mind
Supportive martial arts instructors help children hone hand-eye coordination, balance, social skills, and more at this Christian studio.
Matsumura Seito Shorin Ryu–style karate classes emphasize self-defense through kicks and punches aimed at the body’s key pressure points
From the merchant: 1 month for Krav Maga classes. Israeli Tactical Self Defense System. Ages 13 and up.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$75 for three months of martial arts classes for ages 3-7 ($195 value).
We at Xtreme Martial Arts and Fitness strive to become the mecca of combat sports and fitness in West Michigan by enlisting the best coaches from many different disciplines under one roof.
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout
Read on for a basic overview of this centuries-old martial art.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts
NHL- and Olympic-size rinks, onsite pro shop, and 5,000-square-foot lobby where visitors can watch all the action
Roller skating with skate rental for two, four, or six at the oldest Kentwood establishment; includes soda and choice of pizza or hot dog
90-minute class introduces women to pole dancing for fun fitness
95 degrees of sweaty, hot yoga awesomeness. Whether you are brand new to yoga or already a hot yoga convert, they have a class for you
Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six
The 5,000-sq.-ft. gym brims with muscle-building tools such as ropes, weights and medicine balls
Family fun center hosts activities and amusements including go-karts, bumper boats, and mini-golf
Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises
Instructors lead energetic rides on Star Trac stationary cycles amid lively music and a colorful light show
Students learn the sultry moves of belly dancing and high-energy hula-hoop and aerial-yoga exercises
Lace up your skates and practice your figure-eights during open-skate sessions at family-friendly ice rink
Indoor and outdoor battlefields invite sly sharpshooters to team up or stalk their prey with CO2-powered paintball guns
Bowlers enjoy 20 bowling lanes trying to knock down as many pins as possible; shoe rental included
During this introductory diving session, students learn proper safety techniques and try out diving in a swimming pool; all gear is included
Pine-lined fairways and the waters of Morrison Lake serve as an idyllic backdrop to 18-hole rounds on a par 70 course
Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for non-profit organizations
Led by two former United States Naval Academy graduate and Naval officers, CrossFit classes are effective at transforming bodies
The former 2 Intense Fitness offers classes from kickboxing to Zumba; free weights and exercise equipment keep gym members challenged
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq