for 4-week unlimited firefit: boot camp, Pilates, yoga, barre, and indoor cycling ($199 value).
$48 for two weeks of unlimited barre-fitness or indoor cycling classes ($100 value).
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts.
Five Indoor Cycling Classes.
10 Beginner Indoor-Cycling Classes.
Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting.
Indoor cycling, yoga, barre, and TRX group training classes help students blast away calories in a fun environment.
Clients clip into power-meter equipped bikes to burn away calories during high-intensity indoor-cycling classes lead by energetic intructors.
Two Weeks of Cycling or Pilates Classes.
$35 for 5 Indoor Cycling or Mat Pilates Classes with a Complimentary Class.
The Split class lengthens and strengthens muscles and burns calories; cycling classes pump up endurance and may incorporate resistance bands.
$49 for one month of unlimited indoor cycling classes ($120 value).
Indoor cycling classes enhance stationary bike workouts with energizing music and visualizations.
Fitness center whose foundations lie in Eastern Kaizen offers both Cycling and HIIT classes in a boutique studio setting.
Pedal Spin Studio opened in 2008 offers a wide array of indoor cycling-based classes in an inspiring and spacious boutique studio.
10 Indoor Cycling Classes.
Topnotch instructors lead spinning classes to bumping tunes making geting in shape a ball; suitable for all fitness levels
Instructor-DJs lead nightclub-style cycling workouts set to thumping music and colorful blasts of light.
Bikram-yoga classes cycle through 26 poses during 90 minutes inside a heated studio
Enjoy artfully crafted yoga classes that promote strength and flexibility in a naturally lit studio
High intensity and low impact workouts incorporate free weights, cardio, cycle, and more to tone the body and burn fat
Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.
Gentle, multi-level Ashtanga yoga classes strengthen body, mind and spirit.
RealRyder stationary cycles simulate turns and inclines of real bike rides; Pilates employs strengthening machines to tone muscles
Inside a naturally lit studio, kids enjoy specially crafted yoga classes that promote strength, flexibility, relaxation, and focus
High-intensity circuit workouts help burn fat and improve lean muscle, cardiovascular health and build buscle
Personal trainer draws on more than 15 years of experience to help pupils lose fat and tone their bodies
Instructors provide a full-body cycling experience that stimulates the body and mind.
Bootcamp encourages clients to push the limits and transform body and mind
... progressing methodically through higher weight loads, for instance), and “periodization” refers to a specific plan for cycling through workout changes in order to give all the muscles enough attention.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq