From the merchant: Dedicated to sharing the most effective self defense so everyone may walk in peace.
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
From the merchant: Learn how to defend yourself and your loved ones with the most practical self defense system in the world, Krav Maga.
Aduts and children learn self-defense in a variety of ways from this martial-arts academy.
At Black Belt Martial Arts and Boxing, we do training for life.
From the merchant: Martial arts for Self-Defense, Fitness, Confidence, & Adventure Based Personal Development for crafting the soul.
As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
From the merchant: Groupon is good for one month of boxing lessons at the Spartan Boxing Club
Practice martial arts, cardio kickboxing, and other disciplines while donning a deluxe package of gloves and pads.
Two games of bowling in a family-friendly center with snack bar, arcade, and billiards
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Experienced yoga instructors lead a collection of more than 10 different classes, with sessions available every day of the week
Sangha Studio Yoga Ayurveda offers drop-in classes for beginners and experienced practitioners
From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation
Basics classes introduce exercisers to CrossFit; access to childcare, facility, and Workouts of the Day
During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors
From the merchant: Two weeks with a certified personal trainer in a private workout room with no distractions, doing goal-specific training.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
While tandem skydiving, you will fall freely over the Midwestern skies, strapped to an experienced instructor
Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for charity
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Updated shooting range focuses on providing a safe and secure environment; private instruction is ideal for beginners
Trainers lead exercisers through fitness sessions that focus on a specific area, such as strength, upper & lower body, or cardio endurance
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq