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Experienced instructors motivate students to build stamina and muscle tone while learning technique of kickboxing
Boxing classes include full-body workouts with jabs, punches, footwork, and defensive techniques
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Experienced trainers conduct cardio kickboxing classes which can help improve coordination, fitness performance, and self-confidence
Professional fitness center provides a variety of martial arts trainings including kickboxing classes as well as crossfit sessions
Customers can forge their Martial Arts skills and harden their personality by participating in classes led by experienced professionals
Customers can transform their physique and enhance their stamina during kickboxing classes
Ladies and gents learn effective footwork and striking techniques from expert coaches
Get a great workout with experienced instructors in one or several complementary skill sets. EP Martial Arts will make you stronger
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Experienced trainers lead motivational classes for all skill levels to achieve fitness goals
Learn the basics of martial arts and self-defense with classes in either karate or kickboxing
Participants torch excess calories and develop their fighting skills during intense kickboxing classes
Open to male and female students 14 years and older, classes teach safe core fitness, cardio training, and basic self-defense skills
Learn Women’s Kickboxing from a professional master instructor with over 25 years of experience.
Striking-Beauties is offering women's only boxing classes inside Manfredo's Gym, where co-ed classes are also available
Instructor aims to instill confidence and discipline as students condition themselves to learn the art of self defense
Students kick and punch their way through self-defense techniques in kickboxing classes
Full schedules of group fitness classes include karate, cross training, kickboxing, and more
Our kickboxing classes are easy to start with no experience necessary
Series of three-minute routines followed by 30 seconds of rest boost boxing stamina and overall fitness
Martial-arts styles such as karate, Tae Kwon Do, and kickboxing impart discipline and self-defense skills; classes include a uniform
Karateists of all ages can learn to hone their skills during classes encouraging good teamwork and discipline
From the merchant: Youth, Non-competitive Program (must be 5 years or older).
From the merchant: Valid for two weeks of unlimited Krav Maga classes
Seasoned instructors lead students through high-impact kickboxing or martial-arts classes that boost confidence and fitness levels
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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