Brand-new martial arts students begin with the blank slate of white belt.
Appropriately enough, the martial art of underdogs emerged largely because of a fighter who was forced to overcome physical disadvantages.
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Studio offers a variety of martial arts and fitness training classes and caters to all to all skill levels .
From the merchant: Quality martial arts instruction for fitness, protection, and self discipline.
The website gives you the freedom to choose the local participating martial arts studio that’s right for you.
Karate school offers traditional martial arts classes for children run by an experienced and certified instructor.
Get fit while learning valuable life skills and have fun with martial arts classes for both children and adults .
Martial-arts aims to teach disciple and self-esteem as students focus on the study of self-defense.
Beginner- or expert-level students practice mixed martial arts and boxing so they can become competition ready or simply learn self-defense.
From the merchant: Teaching the art of Tae Kwon Do to help strengthen your mind, body and focus your inner strengths.
From the merchant: PMAF is a life changing, character building, life enhancing, personal development program. Taekwondo & Hapkido.
Four-day intensive course, which is held every Sunday, teaches you how to properly use your body to defend yourself
We love helping people achieve their goals through martial arts and really enjoy watching the progression of their skills over the course of the classes.
A Chat with New Castle Martial Arts.
Anti-Bullying program helps kids build confidence, defend themselves, and learn how to defuse tense situations
From the merchant: Learn life saving self defense skills and benefit from a great total body workout
From the merchant: Cardio kickboxing is a group fitness class that combines martial arts techniques.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Professional boxer, Steven Upsher, leads classes that teach the fundamentals and basic techniques of boxing
Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six
In a total-body workout, students of any fitness level utilize the ballet barre to perform small isometric movements set to music
Guests don shoes and hurl balls down lanes topped with stunning landscape of Pittsburgh’s nighttime skyline
Expert instructors lead fluid Vinyasa-yoga classes to strengthen and stretch muscles in a heated studio
Long-time bowling industry leader with 80 plus locations across the country offers two-hour bowling packages for groups of two, four, or six
Work as a team to tackle up to 5 or 12 miles of mud and 20+ obstacles, then kick back for a post-run beer
Learn to spin in silks in hour-long dance and fitness classes, or during a private party led by instructors
From the merchant: At Mecka we are devoted to providing invigorating and safe workouts that will free your mind and engage your spirit
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq