When you're not feeling well, the staff at Fritz Physical Therapy and Sports Medicine in Bridgeville can help you choose the best medical treatment for your symptoms.
This clinic's massages can relax tensed muscles and ease sore spots, such as shoulders.
This facility provides clients with their choice of alternative services, including physiotherapy.
The next time you're not feeling well, remember that Fritz Physical Therapy and Sports Medicine is ready to help you get back to 100%.
The twelve instructors at Yoga Innovations help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions. Instructors specialize in power yoga of all types, from Vinyasa flow—which shepherds students through a series of difficult poses in 90+ degrees—to unheated prenatal yoga, a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy. No matter what style they practice, students reap the many benefits of yogic practice, which range from boosted stamina, power, and flexibility to increased calm and a stronger mind-body connection.
For the ultimate mind-body workout, Canonsburg's South Hills Power Yoga has got you covered.
With a sizzling plate of terrific food, this studio boasts among the best eats this side of the city.
Tots are more than welcome to hang with their parents at this studio.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to sharpen up your yoga skills, try a new class at South Hills Power Yoga in Canonsburg and practice your poses.
The yoga classes at The Hott Spot Extreme Wellness in Bridgeville are perfect for those who want to focus on perfecting the practice.
Feeling hungry? Sit down for a bite to eat at this studio 's restaurant.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So take some time for yourself today and come to The Hott Spot Extreme Wellness in Bridgeville for a relaxing and calm yoga class.
Yoga H'om's instructors continually encourage students to push the limits of their abilities by patiently introducing new skill sets to beginners and challenging seasoned yogis to perfect advanced maneuvers in a safe and supportive atmosphere. Teachers encourage their pupils to develop at their own pace and learn from one another during all-levels classes, which include Vinyasa-style Yoga Flow sessions, where attendees link one pose to the next with transitional movements that require intense focus and balance. During gentle yin yoga classes, beginning, injured, or physically disabled students can ease into mild stretches with the use of props, and experienced pupils can use the meditative session as an opportunity to wind down following vigorous flow classes. Regardless of the style, instructors in each session emphasize mindful breathing techniques and conclude with a period of deep relaxation that lasts just long enough for attendees to shake that song that has been stuck in their head.
The "Amara" in Amara Yoga & Arts is a shortened version of "Amaranth," which alludes to a mythological flower that never dies. Studio co-owners Theresa Brandabur and Kathryn Fitzgerald believe that yoga brings people a step closer to that immortal flower, healing their bodies and restoring peace to their minds.
Their students tend to agree. Natural light filters in through the tall windows of the Urbana studio, illuminating these students as they work through challenging Vinyasa poses and gentler Hatha movements. Amara Yoga & Arts also offers a revolving calendar of yoga classes, including restorative, gentle, Hot and Power Flow, as well as Ashtanga.