If you were in a rush and needed to summarize, you could call AMped a morning workout class. And while you wouldn't be wrong, there's a little more to them than that. In actuality, these events are equal parts workout, breakfast, party, and networking event. Each session kicks off in the early morning hours with a one-hour flowing yoga workout?on a rooftop in warm weather. The rooftops used typically belong to a club such as Vertigo Sky Lounge, and for good reason. After yoga class, participants go inside for a Saturday-night style dance party, where they can show off their newfound flexibility by doing the running man in tree pose. During this time, breakfast, coffee, wheatgrass shots, and infused fruit waters are served, and there are even complimentary chair massages, which create an environment where people can relax and mingle before they head off to work at 9 a.m., energized and ready for the day.