Gyms in Worthington


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  • The Nia Technique Columbus
    The Nia Technique Columbus hopes to remove the trepidation of getting in shape with a supportive environment that welcomes people of all shapes, sizes, and fitness abilities. Workouts are based on the Nia technique, a sensory-based practice that follows a series of 52 movements crafted from jazz and modern-dance styles, tai chi, yoga, and tae kwon do.
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    97 East Wilson Bridge Road
    Worthington, OH US
  • Doug Owens Personal Fitness And Boxing
    Founder Doug Owens leverages the vigorous fitness aspects of boxing to train clients, and in the past he has whipped into shape a number of pro athletes, including NFL quarterback Brady Quinn and NHL wing Jody Shelley. He translates his personally devised program into group and one-on-one sessions that incorporate weight training, conditioning, flexibility exercises, and a healthy diet. Doug places an emphasis on uniting these facets of physical fitness into a mutually reinforcing symphony, rather than focusing his program on one area, all while imparting the fundamentals of sparring, such as not sparring at the dinner table.
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    470 Schrock Road
    Columbus, OH US
  • GoYoga
    At GoYoga, certified instructors welcome students of all skill levels by demonstrating modifications that make poses easier for beginners or trickier for veterans. During Flow Fundamentals classes, they gently adjust alignment as students build strength and release stress with basic poses. Deep breaths power full-fledged Flow routines, which revolve around graceful Vinyasa sequences that more closely resemble dance steps. In addition to hosting beat-driven Groove sessions, the studio holds many types of classes inside an 85-degree room, which ousts toxins and allows muscles to feel as limber as a freshly massaged puddle.
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    6185 Huntley Rd., Suite N
    Worthington, OH US
  • Columbus Fit Life
    The seasoned trainers at Columbus Fit Life work as coaches and mentors: they can check-in with clients at regularly scheduled intervals to ensure they're achieving their fitness goals. In addition, the fitness experts specialize in small-group training and helm a range of dance fitness classes, includingZumba, zumba step, Aqua Zumba, LaBlast Fitness, Hip-Hop Fitness, Piloxing, Pound Fitness, Fit Barre, Kickboxing and group training.
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    640 Lakeview Plaza Blvd
    Worthington, OH US
  • Hot Box Fitness
    Heat fills the studio at Hot Box Fitness while students sweat through beginning and advanced strength training moves. The heat works to increase circulation and melt fat while students strengthen their muscles.
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    1133 Worthington Woods Blvd
    Columbus, OH US
  • Top Notch Trainers
    Top Notch Trainers’ certified personal trainers current Collegiate Strength & Conditioning coaches, and former collegiate athletes motivate their members to flip tractor tires, swing kettlebells, and move free-weights. Collectively, they leverage their intense passion for fitness, evidenced by national certification and collegiate sports experience, to inspire such feats during one-on-one personal training. The team also motivates groups during FitCamps, which they limit to eight participants, unlike community theater, for which eight participants is the minimum. This allows trainers to provide one-on-one training to each participant. On their wall-to-wall 3/4-inch rubber flooring, the staff leads cardio and resistance training to achieve benefits such as weight loss and muscle gain. They also train clients in-home, as well, as a measure of convenience.
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    670 Lakeview Plaza Blvd.
    Worthington, OH US

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