$73 for 20 CrossFit classes ($375 value).
One-hour WarriorFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Certified CrossFit coaches lead daily changing classes that build strength, speed, endurance, and coordination.
From the merchant: one-hour classes led by a certified personal trainer and CrossFit Level 2 trainer.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Experienced instructors lead intense boot camp workouts in a fun, supportive environment
CrossFit teaches you how to swing kettlebells, a skill that will come in handy when it's time to demolish your grown daughter's dollhouse.
10 CrossFit classes.
From the merchant: This Obstacle/Race Prep Course will combine resistance training with high-intensity cardiovascular exercises.
From the merchant: CrossFit coaches will lead you through classes for all levels of fitness.
Spin classes invite exercisers to get a cardio workout on indoor stationary bikes, with sessions available on most days of the week
Get individual attention in small group classes taught at a wellness and massage center
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.
Certified instructors lead 90-minute heat-fueled yoga routines filled with 26 poses designed to foster strength, flexibility, and focus.
Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing
Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes
Enjoy a variety of intense workouts, such as barre, cardio dance or yoga classes which include vinyasa, ashtanga, and yin yoga
Members work out in nine three-minute rounds with trainer; no class times, unique daily workouts
Yoga classes invite students of all experience levels with sessions including Gentle Therapeutic Yoga, Pilates, and Vinyasa Flow Yoga
Certified instructors; students detoxify bodies, increase circulation, and minimize soreness in a studio heated to 105 degrees
In a hot yoga studio, students work through beginner level poses to help release stress, enhance flexibility, and tone the body
Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program
Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture
Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes
From the Merchant: The sweat, music, laughs, love and our intentions light up the room. Join our community and plug En to your Soul!
Instructors lead uninhibited group workouts, one-on-one sessions, or parties with instruction and beverages
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq