Karmany Yoga's two studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.
They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds. They also teach traditional Iyengar yoga, a style that almost exclusively focuses on perfecting the alignment of postures and bringing health to the skeletal and muscular systems.
